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WARNING! Read all instruction carefully before use this product. Retain this owner’s manual for the future’s reference: ----When using this treadmill, keep attaching the safety pull pin rope to your clothes. ----When you are running, keep your hand swinging natural, stare frontward, never look adown at your feet.
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line to keep the wire unbroken. 14. Pulse monitor data may not be accurate, can not be used for medical purpose. Over-exercise may cause injury, even death. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training and consult a doctor immediately. 15.
particular age and condition. If you have any pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult your physician before continuing. 16. If you observe any damage or wear on the mains plug or on any section of the mains lead then please have these replaced immediately by a qualified electrician –...
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Cut down the straps when the main frame was placed well.(Note: Don’t move it any more) 2. Lift up the left upright tube (2), right upright tube (3) and computer frame (41) following the direction of the arrow shows in the picture. (NOTE:please don’t press the wires in the upright tube when you fold it,and support the upright tube by hand,otherwise it will fall down.
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1. Tighten all the above mention Bolts installed in STEP 2; 2. Attach the base cover (13) to the bottom frame (4), secured with the cross pan head screw (14). Note: There are 3 holes on the adjustable pad (19), 3 gradients are available by adjusting these holes and adjustable plug (30).
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When you fold the machine: Put your hands on place A, lift up the machine, then push it as the direction of the arrow, stop it when you hear the sound from the cylinder (67). Note: Unplug the power cord and make sure treadmill has completely stopped before folding.
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When you unfold the machine: Grasp the place A by your hands, knick the place B of cylinder (67) by your right foot, pull the running board to the level of place C, then the running board will get down automatically. - 7 -...
GROUNDING METHODS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
OPERATION INSTRUCTIONS 1. Function specifications 1.1. Start Normal startup after 3s counting backwards. 1.2. Number of programs Manual + Preset programs + BODYFAT + 3 countdown Modes 1.3. Safe lock function Remove the safety lock in any modes could rapidly slow down the treadmill till stop. “---” will be immediately displayed on the window, the buzzer buzz “Bi, Bi”...
1.4. Key function 1.4.1 START/STOP: “START” is start key, press “START” when the treadmill is in stop state, the treadmill will be started and run, with the speed displayed as “0.8”. “STOP” is stop key, press “STOP” when the treadmill is running, and all data will be reset, the system will return back to manual mode after stable stop of the treadmill.
1.6. Heart rate measurement function While the treadmill is connected to the power, hold the pulse tester for 5s and the heart rate value will be displayed. The initial value is the actually measured heart rate, and its display range is: 50-200 times/ minutes. In the heartbeat measurement process, there will be a heart shaped icon flashing.
G. Parameters not set will increase forwards, and will be reset after reaching the upper limit of the display range; in manual mode, the machine will stop when the time accumulates to be more than 99: 59 (100min). 1.8. Preset program Each program is divided into 10 sections;...
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F--4 Weight 20------------200 ≦19 Underweight =(20--24) Normalweight F--5 =(25--29) Overweight ≧30 Obesity 1.10. Meanings of error message codes Error Failure Solutions code description Stop the controller to enter failure state. It can not be started up. The electronic Communication meter displays the error code and the buzzer sounds for 3 times. abnormality: abnormal Possible reasons: The communication between the controller and the electronic communication...
Stop and enter the failure state. The electronic meter buzzer sounds for 9 times and the error code is displayed. No display at other areas. If the system enters into Over-current protection: standby state after about 10s of failure state, restart can be conducted. in the operation state, Possible reasons: System self-protection is triggered under excessive current controller...
As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week. To tone muscle while on your Treadmill you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like.
In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, tension both the rear roller bolts with the appropriate size allen wrench, turning it 1/4 TURN to the right as shown. Try the treadmill again to check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time.
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