Related Manuals for VIVA FITNESS T145
Summary of Contents for VIVA FITNESS T145
- Page 1 Assembly Manual For Motorized Treadmill T145 Please read all precautions and instructions in this manual in detail before using this equipment. Save this manual for future reference.
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Page 2: Table Of Contents
CONTENTS Contents Safety Caution Assembly instruction Operation guide 7-11 How to fold and move Suggested stretches 13-14 Maintenance 15-16 Exploded drawing Part list Trouble shooting guides... -
Page 3: Safety Caution
SAFETY CAUTIONS When using this product, basic precautions should always be followed, including the following: Please read the instruction carefully before starting to use this product. Danger – To reduce the risk of electric shock： Always unplug this product from the electrical outlet immediately after using and before cleaning. - Page 4 SAFETY CAUTIONS GROUNDING INSTRUCTIONS The products must be grounded first. If malfunction or breakdown occurs, grounding will provide a path of least resistance for electric current to reduce the risk of electric shock. The product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
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Page 5: Assembly Instruction
ASSEMBLY INSTRUCTIONS Single function OPEN THE BOX YOU CAN FIND THE ALL PARTS AS BELOW Part list Description Quantity Description Quantity Main frame 1 set Bolt M5x12 4 pcs Left upright 1 pc Washer M10 4 pcs Right upright 1 pc Washer M8 8 pcs Console... - Page 6 ASSEMBLY INSTRUCTIONS Single function STEP 1 1. Please note that this treadmill need at least 2 people to finish assembly. 2. Open the carton box, and take out all the protection foam and assembly parts. 3. As the photo shows, take out the running deck from the box, lay it on the flat floor, and then cut the belt.
- Page 7 ASSEMBLY INSTRUCTIONS Single function STEP 4 1. Connect the cable extent from console (4) with the cable extent from right upright(3). Pay attention to the connection of the cable,a wrong connection or rough operation would cause damage of the connector. 2.
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Page 8: Operation Guide
OPERATION GUIDE GENERAL SAFETY TIPS A. Practice mounting and dismounting your treadmill before beginning your workout. B. Attach the Safety Key to the Computer (the treadmill will not operate without the Safety Key). Clip the other end of the Safety Key to your clothing before exercising to ensure the treadmill will stop if the user accidentally walks off the Treadmill. - Page 9 OPERATION GUIDE GETTING STARTED NOTES: . Check to make sure nothing is on or will hinder the movement of the treadmill. 2. Plug in the power cord and turn the treadmill ON Stand on the foot rails of the treadmill. Attach the safety key clip to part of your clothing.
- Page 10 OPERATION GUIDE MANUAL PROGRAMS OPERATION NOTES: Under this program, one of DISTANCE, CALORIE and TIME can be set count-down for your workout, the others will count up during your workout, after count-down reach zero, program will be ended and stop the belt movement, if you need to continue, press the START button to begin belt movement after count-down.
- Page 11 OPERATION GUIDE STEP 4: During procession of program you can adjust the SPEED by pressing SPEED+/- or QUICK SPEED buttons. The speed can also be adjusted by the buttons on handrail. However, the SPEED you adjust will only be effective on the ongoing segment, after the segment finished, the SPEED will process with preset values.
- Page 12 OPERATION GUIDE BODY FAT SCALE This function is to estimate your body fat according to the basic information of you body condition. This estimate is not exact and persons with medical conditions and/or a specific need for accurate body fat value should not rely on the estimations provided. STEP 1: Press PROGRAM button repeatedly until the LCD display FAT.
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Page 13: How To Fold And Move
HOW TO FOLD AND MOVE HOW TO FOLD THE TREADMILL Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. -
Page 14: Suggested Stretches
SUGGESTED STRETCHES A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 15 SUGGESTED STRETCHES 4. Shoulder Lift Lift your right shoulder up toward your ear for one count. Then lift your left shoulder up for one count as you lower your right shoulder. 5. Toe Touch Slowly bend forward from your waist, letting your back and Shoulders relax as you stretch toward your toes.
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Page 16: Maintenance
MAINTENANCE WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: Routine cleaning of your TREADMILL will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall electrical outlet before attempting any cleaning or maintenance. - Page 17 MAINTENANCE Running belt tension adjustment The treadmill has been adjusted and passed QC inspection before leaving the factory. If there is phenomenon of bias running of the belt, the possible reasons might be: A. The frame is not stably laid B.
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Page 18: Exploded Drawing
EXPLODED DRAWING... -
Page 19: Part List
PART LIST Description Description Base Base cover left Main frame Base cover right Left upright Upright cover Right upright Foot rail Console rack Belly pan Bolt M10x60 Motor belt Bolt M10x50 Cushion Bolt M10x20 Spring cushion Bolt M8x45 Airbag cushion Bolt M8x40 Base foot pad Bolt M8x25... -
Page 20: Trouble Shooting Guides
TROUBLE SHOOTING ERROR CODE POSSIBLE CAUSES CORRECTION 1. Communication error 1. Connect the cable again or between computer and change new one. invertor. 2. Change a new computer. 2. Computer error. 1. Check the power supply. Over load voltage. 2. Change a new invertor. Defection on incline motor 1.
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