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Vanilla fruit kebabs with a quick creamy dip
(Serves 4)
½ fresh pineapple or a tin of pineapple chunks
1 small orange
2 bananas
2 peaches or nectarines
1 tsp brown sugar
4 tbsp orange juice
2 small tubs fruit fromage frais
1 stp vanilla extract
8 wooden skewers, soaked in water, then patted dry.
Cut the fruit into chunks and marinade for 10 minutes in the orange juice, brown
sugar and half the vanilla extract. Thread the marinaded fruit chunks on the
skewers and grill for 4-6 minutes. Mix the fromage frais with the other half of the
vanilla extract as a dip for the kebabs.
The original burger
(Serves 4)
500g/1lb lean minced beef
1 tbsp Worcestershire sauce
1 tsp black pepper
1 red onion
3 wholegrain burger buns
tomato, lettuce, dill pickles, etc to garnish
Combine the mince, Worcestershire sauce and pepper and shape into 4 burgers.
Slice the onion into 12mm/½" thick slices. Grill the burgers for 4 minutes, top each
with an onion slice, then grill for 3-4 minutes more. Serve the burgers on the buns
with your choice of garnish (tomato, lettuce, dill pickles etc).
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