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Mix the onion, red pepper, balsamic vinegar and black pepper in a bowl. Spoon
the mixture on to the grill, cook till softened (1-2 minutes) and lay it on a slice of
bread. Tear the feta, sprinkle over the mixture and top with the other slice of
bread. Clean the grill then grill the Panini for 2-3 minutes. Serve with a watercress
and tomato salad.
Quick and easy grilled bananas
(Serves 2)
2 bananas, peeled
2 tbsp walnuts, finely chopped
2 tbsp sugar
½ tsp cinnamon
Mix the walnuts, sugar and cinnamon in a bowl. Split the bananas lengthwise, then
across their width. Lay the bananas on the grill, flat sides uppermost an spoon the
mixture on top of them. Grill till the bananas are warm and the cinnamon and
walnuts are slightly glazed (3-4 minutes).
Grilled strawberry maple shortcake
(Serves 4)
1 low-fat shortcake, cut into 8 slices
¼ cup maple syrup
2 cups fresh strawberries, cleaned and sliced
1 cup non-fat whipped cream topping
Lay the shortcake pieces on the grill, brush with maple syrup and grill for 3-4
minutes. Remove, top with strawberry slices and whipped cream topping.
13
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