PROPER TRAINING POSITION AND TREADMILL SAFETY
Treadmill Entry
When fi rst stepping on the treadmill, step onto the side
rails (straddle covers) and hold the hand rails until both
feet are fully on the belt.
Treadmill Use
•
Ensure you have good balance and your feet are
stable before you start the treadmill.
•
Keep your gaze forward and avoid looking down or
to your sides, this will help maintain good balance
and prevent falls.
•
While using, ensure all hands, legs, and feet remain
within the boundary box of the treadmill belt.
Treadmill Exit
When getting off the treadmill, wait until the belt comes
to a full stop, then step on the side rails (straddle covers)
and then onto the fl oor.
SPACE REQUIREMENTS
TRUE recommends leaving a minimum of 24" (61cm) on each side of the equipment and a 79" (200.7cm) safety zone at
the rear of the equipment.
24"
(61cm)
SPECIFICATIONS
•
DIMENSIONS (L X W X H)
72" L x 35" W x 64" H / 182 cm x 89 cm x 163 cm
•
PRODUCT WEIGHT
599 lbs / 271.7 kg
10
24"
(61cm)
24"
(61cm)
79"
(200.7cm)