Handedness - Fitbit Zip inspire 3 User Manual

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During a workout, experiment with wearing your tracker a bit higher on your
l
wrist for an improved fit. Many exercises, such as bike riding or weight lifting,
cause you to bend your wrist frequently, which could interfere with the heart-
rate signal if the tracker is lower on your wrist.
 
Wear your tracker on top of your wrist, and make sure the back of the device
l
is in contact with your skin.
 
Consider tightening your band before a workout and loosening it when you're
l
done. The band should be snug but not constricting (a tight band restricts
blood flow, potentially affecting the heart-rate signal).

Handedness

For greater accuracy, you must specify whether you wear Inspire 3 on your
dominant or non-dominant hand. Your dominant hand is the one you use for writing
and eating. To start, the Wrist setting is set to non-dominant. If you wear Inspire 3
on your dominant hand, change the Wrist setting in the Fitbit app:
From the Today tab
 Wrist
 Dominant.
in the Fitbit app, tap your profile picture
 Inspire 3 tile
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