Activity And Wellness; See Your Stats; Track A Daily Activity Goal - Fitbit Zip inspire 3 User Manual

Activity and Wellness

Inspire 3 continuously tracks a variety of stats whenever you wear it. Data
automatically syncs with the Fitbit app throughout the day.

See your stats

Swipe up from the clock face to see your daily stats, including:
Core stats
Exercise
Heart rate
Hourly activity
Menstrual health
Oxygen
Saturation
(SpO2)
Sleep
Find your complete history and other information detected by your tracker in the
Fitbit app.

Track a daily activity goal

Inspire 3 tracks your progress toward a daily activity goal of your choice. When you
reach your goal, your tracker vibrates and shows a celebration.
Steps taken today, distance covered, calories burned, and
Active Zone Minutes
Number of days you met your exercise goal this week
Current heart rate and heart-rate zone, and resting heart rate
The number of hours today you met your hourly activity goal
Information on the current stage of your menstrual cycle, if
applicable
Your most recent resting SpO2 average
Sleep duration and sleep score
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