Receive Heart-Rate Notifications - Fitbit Zip inspire 3 User Manual

Heart-zone notifications are turned off to start. To turn them on:
Heart-zone notifications during exercise in the Exercise app
l
and analyze exercise with the Exercise app" on page 36
Heart-zone notifications during everyday activity—see
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page 20
To start, your weekly goal is set to 150 Active Zone Minutes. You'll receive
notifications as you reach your goal.
For more information, see

Receive heart-rate notifications

Stay informed when Inspire 3 detects that your heart rate is outside of your high or
low thresholds when you appear to be inactive for at least 10 minutes.
To turn this feature off or adjust the thresholds:
1. From the Today tab
picture Inspire 3 tile.
the related help article.
in the Fitbit app on your phone, tap your profile
—see "Track
"Adjust settings" on
43