Fitbit Zip Inspire User Manual
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User Manual
Version 2.2

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Summary of Contents for Fitbit Zip Inspire

  • Page 1 User Manual Version 2.2...
  • Page 2: Table Of Contents

    Charge your tracker Set up with your phone or tablet Set up with your Windows 10 PC See your data in the Fitbit app Wear Inspire Wear Inspire on your wrist Secure the band Handedness Wear Inspire in a clip Clip Placement...
  • Page 3 Choose a goal Track your hourly activity Track your exercise automatically Track your sleep Set a sleep goal Learn about your sleep habits Update, Restart, and Erase Update Inspire Restart Inspire Erase Inspire Troubleshooting Unresponsive device General Info and Specifications Sensors and Components...
  • Page 4 Canada: Industry Canada (IC) statement European Union (EU) Argentina Australia and New Zealand China India Israel Japan Mexico Morocco Nigeria Oman Pakistan Philippines Serbia South Korea Taiwan United Arab Emirates Zambia Safety Statement...
  • Page 5: Get Started

    Get started Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy habits. Take a moment to review our complete safety information at fitbit.com/safety. Inspire is not intended to provide medical or scientific data. What's in the box...
  • Page 6: Set Up Inspire

    For the best experience, use the Fitbit app for iPhones and iPads or Android phones. You can also set up Inspire on Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications.
  • Page 7: Set Up With Your Phone Or Tablet

    A fully-charged tracker shows a solid battery icon with a smile. Set up with your phone or tablet Set up Inspire with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. See fitbit.com/devices to check if your phone or tablet is compatible.
  • Page 8: Set Up With Your Windows 10 Pc

    For more information, see help.fitbit.com. Set up with your Windows 10 PC If you don't have a compatible phone, you can set up and sync Inspire with a Bluetooth-enabled Windows 10 PC and the Fitbit app. To get the Fitbit app for your computer: 1.
  • Page 9: See Your Data In The Fitbit App

    See your data in the Fitbit app Open the Fitbit app on your phone or tablet to view your activity and sleep data, log food and water, participate in challenges, and more.
  • Page 10: Wear Inspire

    If you need to remove the band or attach a different band, see the instructions in "Change the band" on page 14. When you wear Inspire in the band, make sure your tracker is set to On Wrist When you wear Inspire in the accessory clip, make sure it’s set to On Clip . For more information, see "Navigate Inspire"...
  • Page 11 5. Squeeze the peg and band between your thumb and forefinger until you feel the band snap into place. Don't wear your tracker too tightly.
  • Page 12: Handedness

    Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Inspire on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture > Inspire tile...
  • Page 13: Clip Placement

    Clip Placement Wear Inspire on or close to your body with the screen facing outward. Secure the clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what's most comfortable and secure for you.
  • Page 14: Change The Band

    Change the band Inspire comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band size" on page 34.
  • Page 15 2. While pressing the quick-release lever inward, slide the other end of the band into place. 3. When both ends of the pin are inserted, release the quick-release lever.
  • Page 16: Basics

    To preserve battery, the tracker’s screen turns off when not in use. Basic navigation The home screen is the clock. Swipe down to scroll through the apps on Inspire. Tap an app to open it. Swipe up to see your daily stats.
  • Page 18: Quick Settings

    Quick settings Press and hold the buttons on Inspire for a faster way to access certain settings. Tap a setting to turn it on or off. When you turn off the setting, the icon appears dim with a line through it.
  • Page 19: Care For Inspire

    Care for Inspire It's important to clean and dry Inspire regularly. For more information, see fitbit.com/productcare.
  • Page 20: Change The Clock Face

    Change the clock face The Fitbit Clock Gallery offers a variety of clock faces to personalize your tracker. 1. From the Today tab in the Fitbit app, tap your profile picture > Inspire tile. 2. Tap Clock Faces > All Clocks.
  • Page 21: Notifications From Your Phone

    Notifications from your phone Inspire can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your tracker within 30 feet of your phone to receive notifications. Up to 10 notifications are stored in the Notifications app on your tracker.
  • Page 22: Turn Off Notifications

    Turn off certain notifications in the Fitbit app, or turn off all notifications in quick settings on Inspire. When you turn off all notifications, your tracker won't vibrate and the screen won't turn on when your phone receives a notification.
  • Page 23 Note that if you use the do not disturb setting on your phone, you don't receive notifications on your tracker until you turn off this setting.
  • Page 24: Timekeeping

    You can also time events with the stopwatch or set a countdown timer. Set an alarm Set and delete alarms in the Fitbit app. Turn alarms on or off directly on Inspire in the Alarms app For more information, see help.fitbit.com.
  • Page 25: Dismiss Or Snooze An Alarm

    When an alarm goes off, the tracker vibrates. To dismiss the alarm, press the buttons. To snooze the alarm for 9 minutes, swipe down. Snooze the alarm as many times as you want. Inspire automatically goes into snooze mode if you ignore the alarm for more than 1 minute.
  • Page 26: Use The Timers App

    Use the Timers app Time events with the stopwatch or set a countdown timer with the Timers app on your tracker. You can run the stopwatch and countdown timer at the same time. For more information, see help.fitbit.com.
  • Page 27: Activity And Wellness

    Activity and Wellness Inspire continuously tracks a variety of stats whenever you wear it. Data automatically syncs with the Fitbit app throughout the day. See your stats Swipe up from the clock face on your tracker to see your daily stats, including:...
  • Page 28: Track A Daily Activity Goal

    Track a daily activity goal Inspire tracks your progress toward a daily activity goal of your choice. When you reach your goal, your tracker vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey. To begin, your goal is to take 10,000 steps per day.
  • Page 29: Track Your Exercise Automatically

    For more information, see help.fitbit.com. Track your sleep Wear Inspire to bed to automatically track your time asleep and movement during the night to help you understand your sleep patterns. Sync your tracker when you wake up and check the Fitbit app to see your sleep stats, including when you go to bed, how long you're asleep, and how long you spend awake or restless.
  • Page 30: Update, Restart, And Erase

    When an update is available, a notification appears in the Fitbit app. After you start the update, follow the progress bars on Inspire and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update.
  • Page 31: Erase Inspire

    Erase Inspire If you want to give Inspire to another person or wish to return it, first clear your personal data: 1. On Inspire, open the Settings app > Clear User Data. 2. When prompted, press the screen for 3 seconds, then release. When Inspire...
  • Page 32: Troubleshooting

    Troubleshooting If Inspire isn't working properly, see our troubleshooting steps below. Visit help.fitbit.com for more information. Unresponsive device If you experience any of the following issues, restart your tracker: Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data...
  • Page 33: General Info And Specifications

    Fitbit Inspire contains a MEMS 3-axis accelerometer, which tracks motion patterns. Materials The housing on Inspire is plastic. The Inspire classic band is made of a flexible, durable elastomer material similar to that used in many sports watches, and the peg is made of anodized aluminum.
  • Page 34: Memory

    Memory Inspire stores your data, including daily stats, sleep information, and exercise history, for 7 days. See your historical data in the Fitbit app. Display Inspire has an OLED display. Band size Band sizes are shown below. Note that accessory bands sold separately may vary slightly.
  • Page 35: Learn More

    Learn more To learn more about your tracker, how to track your progress in the Fitbit app, and how to build healthy habits with Fitbit Premium, visit help.fitbit.com. Return policy and warranty Find warranty information and the fitbit.com return policy on website.
  • Page 36: Regulatory And Safety Notices

    Regulatory and Safety Notices Notice to the User: Regulatory content for select regions for FB412 can also be viewed on your device. To view the content: Settings > Device Info. USA: Federal Communications Commission (FCC) statement Model FB412 FCC ID: XRAFB412 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > Device Info Unique Identifier: FB412...
  • Page 37: Canada: Industry Canada (Ic) Statement

    1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
  • Page 38: European Union (Eu)

    Paramètres> Informations sur l'appareil This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).
  • Page 39: Argentina

    Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB412 die Richtlinie 2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety Declaración UE de Conformidad simplificada Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB412 cumple con la Directiva 2014/53/UE.
  • Page 40: Australia And New Zealand

    Australia and New Zealand China Regulatory content can also be viewed on your device. To view the content: Settings > Device Info Model FB412: Frequency band: 2400-2483.5 Transmitted power: Max EIRP, 6.3dBM Occupied bandwidth: 2MHz Modulation system: GFSK CMIIT ID displayed: On packaging CMIT ID: 2018DJ9012...
  • Page 41 China RoHS 部件名称 有毒和危险品 Part Name Toxic and Hazardous Substances or Elements 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 醚 Model FB412 (Pb) (Hg) (Cd) (Cr(VI)) (PBB) (PBDE) 表带和表扣 (Strap and Buckle) 电子 (Electronics) 电池 (Battery) 充电线 (Charging Cable) 本表格依据 SJ/T 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在...
  • Page 42: India

    India Model FB412 Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info Israel Model FB412 55-01198 ‫אישור‬ ‫התאמה‬ ‫אין‬ ‫לבצע‬ ‫כל‬ ‫שינוי‬ ‫טכני‬ ‫בחלק‬ ‫המודולארי‬ ‫של‬ ‫המוצר‬...
  • Page 43: Morocco

    La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2. Este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la que pueda causar su operación no deseada Morocco Model FB412 AGREE PAR L’ANRT MAROC...
  • Page 44: Pakistan

    Pakistan Model No.: FB412 TAC No: 9.6044/2018 Model: FB412 Serial No: Refer to retail box Year of Manufacture: 2018 Philippines Model FB412 Serbia Model FB412...
  • Page 45: South Korea

    South Korea Model FB412 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든 지역에서 사용할 수 있습니다 얻을이 장치. Taiwan Model FB412...
  • Page 46 低功率警語: 依據 低功率電波輻射性電機管理辦法 第十二條 經型式認證合格之低功率射頻電機, 非經許可, 公司、 商號或使用者均不得擅自變 更頻率、 加大功率或變更原設計之特性及功能 第十四條 低功率射頻電機之使用不得影響飛航安全及干擾合法通信; 經發現有干擾現象時, 應立 即停用, 並改善至無干擾時方得繼續使用。 前項合法通信, 指依電信法規定作業之無線電通信。 低功率射頻電機須忍受合法通信或 工業、 科學及醫療用電波輻射性電機設備之干擾 Translation: Low power warning: According to the management method of low power radio wave radiating motor. Article 12 Low-power RF motors that have passed the type certification are not allowed to change the frequency, increase the power or change the characteristics and functions of the original design without permission.
  • Page 47: United Arab Emirates

    Legal communication in the preceding paragraph refers to radio communications operating in accordance with the provisions of the Telecommunications Act. Low- power RF motors must withstand interference from legitimate communications or radiological electrical equipment for industrial, scientific, and medical use. 使用過度恐傷害視力」...
  • Page 48: Zambia

    TRA Registered No.: ER68013/18 Dealer No: 35294/14 Zambia Model FB412 ZMB / ZICTA / TA / 2019 / 1 / 3 Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard: EN60950-1:2006 + A11:2009 + A1:2010 + A12:2011 + A2:2013 &...
  • Page 49 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.

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