Fitbit Zip Inspire 2 User Manual
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Fitbit Zip Inspire 2 User Manual

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Summary of Contents for Fitbit Zip Inspire 2

  • Page 1 User Manual Version 1.0...

  • Page 2: Table Of Contents

    Unlock Fitbit Premium Advanced health metrics Premium health and wellness reminders Wear Inspire 2 Placement for all-day wear vs. exercise Handedness Wear Inspire 2 in a clip Clip Placement Wear and care tips Change the band Remove a band Attach a band...
  • Page 3 Track an exercise Customize your exercise settings and shortcuts Check your workout summary Check your heart rate Custom heart-rate zones Earn Active Zone Minutes Share your activity View your cardio fitness score Update, Restart, and Erase Update Inspire 2 Restart Inspire 2...
  • Page 4 Erase Inspire 2 Troubleshooting Heart-rate signal missing GPS signal missing Other issues General Info and Specifications Sensors and Components Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions Learn more Return policy and warranty Regulatory and Safety Notices USA: Federal Communications Commission (FCC) statement...
  • Page 5 Pakistan Serbia Singapore South Korea Taiwan United Arab Emirates Safety Statement...

  • Page 6: Get Started

    What's in the box Your Inspire 2 box includes: Tracker with small band Additional large band Charging cable (color and material vary) (color and material vary) The detachable bands on Inspire 2 come in a variety of colors and materials, sold separately.

  • Page 7: Set Up Inspire 2

    Charge your tracker A fully-charged Inspire 2 has a battery life of 10 days. Battery life and charge cycles vary with use and other factors; actual results will vary. To charge Inspire 2: 1.

  • Page 8: Set Up With Your Phone Or Tablet

    1. Hold Inspire 2 and slide your thumb nail between the charger and the back of the tracker on one of the corners. 2. Gently press down on the charger until it separates from the tracker. Charging fully takes about 1-2 hours. While the tracker charges, you can press the buttons to check the battery level.

  • Page 9: See Your Data In The Fitbit App

    If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 3. Continue to follow the on-screen instructions to connect Inspire 2 to your account. When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.

  • Page 10: Unlock Fitbit Premium

    A Fitbit Premium subscription includes health insights and guidance, advanced health metrics, sleep details, customized programs, and 150+ workouts from fitness brands. Inspire 2 comes with a 1-year free trial of Fitbit Premium for eligible customers in certain countries. For more information, see help.fitbit.com.
  • Page 11 behaviors. For more information, see help.fitbit.com.

  • Page 12: Wear Inspire 2

    "Change the band" on page 15. When you wear Inspire 2 in the band, make sure your tracker is set to On Wrist When you wear Inspire 2 in the accessory clip, make sure it’s set to On Clip . For more information, see "Navigate Inspire 2"...

  • Page 13: Handedness

    Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Inspire 2 on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture > Inspire 2 tile...

  • Page 14: Clip Placement

    Clip Placement Wear Inspire 2 on or close to your body with the screen facing outward. Secure the clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what's most comfortable and secure for you.

  • Page 15: Change The Band

    Change the band Inspire 2 comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see "Band size" on page 42.

  • Page 16: Basics

    To preserve battery, the tracker’s screen turns off when not in use. Basic navigation The home screen is the clock. Swipe down to scroll through the apps on Inspire 2. Tap an app to open it. Swipe up to see your daily stats.

  • Page 18: Quick Settings

    Quick settings Press and hold the buttons on Inspire 2 for a faster way to access certain settings. Tap a setting to turn it on or off. When you turn off the setting, the icon appears dim with a line through it.
  • Page 19 You can't turn on do not disturb and sleep mode at the same time. On Wrist / On Clip When Inspire 2 is on your wrist, make sure the tracker is set . When Inspire 2 is in the clip, make sure the On Wrist setting...

  • Page 20: Adjust Settings

    Adjust sleep mode settings, including setting a schedule for the mode to automatically turn on and off. Device Info View your tracker's activation date and regulatory information. Your activation date is the day your warranty begins. It’s established when you set up Inspire 2. For more information, see help.fitbit.com...

  • Page 21: Check Battery Level

    To turn off your tracker's screen when not in use, briefly cover the tracker face with your opposite hand, press the buttons, or turn your wrist away from your body. Care for Inspire 2 It's important to clean and dry Inspire 2 regularly. For more information, see fitbit.com/productcare.

  • Page 22: Change The Clock Face

    Change the clock face The Fitbit Clock Gallery offers a variety of clock faces to personalize your tracker. 1. From the Today tab in the Fitbit app, tap your profile picture > Inspire 2 tile. 2. Tap Clock Faces > All Clocks.

  • Page 23: Notifications From Your Phone

    WhatsApp, tap App Notifications and turn on the notifications you want to see. Note that if you have an iPhone or iPad, Inspire 2 shows notifications from all calendars synced to the Calendar app. If you have an Android phone, Inspire 2 shows calendar notifications from the calendar app you chose during setup.

  • Page 24: Turn Off Notifications

    Turn off certain notifications in the Fitbit app, or turn off all notifications in quick settings on Inspire 2. When you turn off all notifications, your tracker won't vibrate and the screen won't turn on when your phone receives a notification.
  • Page 25 Note that if you use the do not disturb setting on your phone, you don't receive notifications on your tracker until you turn off this setting.

  • Page 26: Timekeeping

    When an alarm goes off, the tracker vibrates. To dismiss the alarm, press the buttons. To snooze the alarm for 9 minutes, swipe down. Snooze the alarm as many times as you want. Inspire 2 automatically goes into snooze mode if you ignore the alarm for more than 1 minute.

  • Page 27: Activity And Wellness

    Activity and Wellness Inspire 2 continuously tracks a variety of stats whenever you wear it. Data automatically syncs with the Fitbit app throughout the day. See your stats Swipe up from the clock face on your tracker to see your daily stats, including:...

  • Page 28: Track A Daily Activity Goal

    Track a daily activity goal Inspire 2 tracks your progress toward a daily activity goal of your choice. When you reach your goal, your tracker vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey. To begin, your goal is to take 10,000 steps per day.

  • Page 29: Track Your Sleep

    For more information, see help.fitbit.com. See your heart rate Inspire 2 tracks your heart rate throughout the day. Swipe up from the clock face to see your real-time heart rate and your resting heart rate. For more information, see "See your stats" on page 27.

  • Page 30: Practice Guided Breathing

    Practice guided breathing The Relax app on Inspire 2 provides personalized guided breathing sessions to help you find moments of calm throughout the day. All notifications are automatically disabled during the session. 1. On Inspire 2, open the Relax app 2.

  • Page 31: Exercise And Heart Health

    For additional stats and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app. Inspire 2 uses the GPS sensors on your nearby phone to capture GPS data. GPS requirements Connected GPS is available for all supported phones with GPS sensors. For more information, see help.fitbit.com.

  • Page 32: Track An Exercise

    3. Make sure the Fitbit app has permission to use GPS or location services. 4. Make sure connected GPS on Inspire 2 is turned on (open the Settings app  > Phone GPS). 5. Keep your phone with you while you exercise.

  • Page 33: Check Your Workout Summary

    For more information, see help.fitbit.com. Check your workout summary After you complete a workout, Inspire 2 shows a summary of your stats. Check the Exercise tile in the Fitbit app to see additional stats and a workout intensity map if you used GPS.

  • Page 34: Custom Heart-Rate Zones

    Icon Zone Calculation Description Below Below Below the fat burn zone, your heart beats Zone 40% of at a slower pace. your heart rate reserve Fat Burn Between In the fat burn zone, you’re likely in a Zone 40% and moderate activity such as a brisk walk. 59% of Your heart rate and breathing might be your heart...

  • Page 35: Earn Active Zone Minutes

    1 minute in the fat burn zone = 1 Active Zone Minute 1 minute in the cardio or peak zones = 2 Active Zone Minutes There are 2 ways Inspire 2 notifies you about Active Zone Minutes: A few moments after you enter a different heart-rate zone in the Exercise app , so that you know how hard you’re working.

  • Page 36: Share Your Activity

    For more information, see help.fitbit.com. Share your activity After you complete a workout, open the Fitbit app to share your stats with friends and family. For more information, see help.fitbit.com. View your cardio fitness score View your overall cardiovascular fitness in the Fitbit app. See your cardio fitness score and cardio fitness level, which shows how you compare to your peers.

  • Page 37: Update, Restart, And Erase

    When an update is available, a notification appears in the Fitbit app. After you start the update, follow the progress bars on Inspire 2 and in the Fitbit app until the update is complete. Keep your tracker and phone close to each other during the update.

  • Page 38: Erase Inspire 2

    Erase Inspire 2 If you want to give Inspire 2 to another person or wish to return it, first clear your personal data: 1. On Inspire 2, open the Settings app > Clear User Data. 2. When prompted, press the screen for 3 seconds, then release. When Inspire 2...

  • Page 39: Troubleshooting

    Inspire 2 should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again.

  • Page 40: Other Issues

    If you experience any of the following issues, restart your tracker: Won't sync Won't respond to taps, swipes, or button press Won't track steps or other data Won't show notifications For instructions, see "Restart Inspire 2" on page 37. For more information, see help.fitbit.com.

  • Page 41: General Info And Specifications

    Multi-path optical heart-rate tracker Vibration motor Materials The Inspire 2 classic band is made of a flexible, durable elastomer material similar to that used in many sports watches. The housing and buckle on Inspire 2 are plastic. Wireless technology Inspire 2 contains a Bluetooth 4.0 radio transceiver.

  • Page 42: Memory

    Memory Inspire 2 stores your data, including daily stats, sleep information, and exercise history, for 7 days. See your historical data in the Fitbit app. Display Inspire 2 has a PMOLED display. Band size Band sizes are shown below. Note that accessory bands sold separately may vary slightly.

  • Page 43: Learn More

    Learn more To learn more about your tracker, how to track your progress in the Fitbit app, and how to build healthy habits with Fitbit Premium, visit help.fitbit.com. Return policy and warranty Find warranty information and the fitbit.com return policy on website.

  • Page 44: Regulatory And Safety Notices

    Regulatory and Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > Device Info USA: Federal Communications Commission (FCC) statement Model FB418 FCC ID: XRAFB418 Notice to the User: The FCC ID can also be viewed on your device. To view the content: Settings > Device Info Supplier's Declaration of Conformity...

  • Page 45: Canada: Industry Canada (Ic) Statement

    1. This device may not cause harmful interference and 2. This device must accept any interference, including interference that may cause undesired operation of the device. FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.

  • Page 46: European Union (Eu)

    Avis à l'utilisateur: L'ID de l'IC peut également être consulté sur votre appareil. Pour voir le contenu: Paramètres> Informations sur l'appareil This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).

  • Page 47: Ip Rating

    Fitbit, Inc. erklärt hiermit, dass die Funkgerättypen Modell FB418 die Richtlinie 2014/53/EU erfüllen. Der vollständige Wortlaut der EU-Konformitätserklärungen kann unter folgender Internetadresse abgerufen werden: www.fitbit.com/safety Declaración UE de Conformidad simplificada Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB418 cumple con la Directiva 2014/53/UE.

  • Page 48: Argentina

    Argentina C-25001 Australia and New Zealand Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info Customs Union Notice to the User: Regulatory content for this region can also be viewed on your device.

  • Page 49: China

    China Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info China RoHS 部件名称 有毒和危险品 Part Name Toxic and Hazardous Substances or Elements 多溴化二苯 铅 水银 镉...

  • Page 50: Indonesia

    CMIIT ID 2020DJ10432 Frequency band: 2400-2483.5 MHz Transmitted power: Max EIRP, 4.64dBm Occupied bandwidth: BLE: 2MHz Modulation system: BLE: GFSK CMIIT ID displayed: On packaging and Device Electronic Labeling Indonesia 69640/SDPPI/2020 3788 Israel Japan Notice to the User: Regulatory content for this region can also be viewed on your device.

  • Page 51: Kingdom Of Saudi Arabia

    Kingdom of Saudi Arabia Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info Mexico Notice to the User: Regulatory content for this region can also be viewed on your device.

  • Page 52: Oman

    Oman TRA/TA-R/9827/20 D090258 Pakistan PTA Approved Model No.: FB418 TAC No.: 9.775/2020 Device Type: Bluetooth Serbia Singapore Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > Device Info South Korea Notice to the User: Regulatory content for this region can also be viewed on your device.
  • Page 53 본 제품의 전자파흡수율은 과학기술정보통신부의「전자파 인체보호기준」을 만족합니 다. 본 제품은 국립전파연구원의「전자파흡수율 측정기준」에 따라 최대출력 조건에서 머리 에 근접하여 시험되었으며, 최대 전자파흡수율 측정값은 다음과같습니다. 모델명 (Model) 머리 전자파흡수율 (Head SAR) FB418 0.127 W/kg 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든...

  • Page 54: Taiwan

    Taiwan 用戶注意： 某些地區的法規內容也可以在您的設備上查看。 要查看內容： 設置 > 設備信息 Translation: Notice to the User: Regulatory content can also be viewed on your device. Instructions to view content from your menu: Settings > Device Info 低功率警語: 取得審驗證明之低功率射頻器材， 非經核准， 公司、 商號或使用者均不得擅自變更 頻率、 加大功率或變更原設計之特性及功能。 低功率射頻器材之使用不得影響飛航安全及干擾合法通信； 經發現有干擾現象時， 應立即停用，...
  • Page 55 此裝置使用鋰電池。 若未遵照下列準則，則裝置內的鋰離子電池壽命可能會縮短或有損壞裝置、發生火災、化學 品灼傷、電解液洩漏及／或受傷的風險。 請勿拆解、鑿孔或損壞裝置或電池。 請勿取出或嘗試取出使用者不可自行更換的電池。 請勿將電池曝露於火焰、 爆炸或其他危險中。 請勿使用尖銳物品取出電池。 Translation: Battery warning: This device uses a lithium-ion battery. If the following guidelines are not followed, the life of the lithium-ion battery in the device may be shortened or there is a risk of damage to the device, fire, chemical burn, electrolyte leakage and / or injury..

  • Page 56: United Arab Emirates

    Warning: Excessive use may damage vision Attention: Rest for 10 minutes after every 30 minutes. Children under 2 years old should stay away from this product. Children 2 years old or more should not see the screen for more than 1 hour a day. Taiwan RoHS United Arab Emirates Notice to the User: Regulatory content for this region can also be viewed on your...

  • Page 57: Safety Statement

    Dealer ID: DA35294/14 TA RTTE: ER88845/ 20 Model: FB418 Type: Wireless Activity Tracker Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard: EN60950-1:2006 + A11:2009 + A1:2010 + A12:2011 + A2:2013 & EN62368-1:2014 + A11:2017.
  • Page 58 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.

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