Before You Begin - Gold's Gym XR18 User Manual

BEFORE YOU BEGIN

Thank you for selecting the versatile GOLD'S GYM
XR18 weight bench. The weight bench is designed to
help you develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the weight bench will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please call our Customer Service
ASSEMBLED
DIMENSIONS:
Height: 81 in.
Width: 52 in.
Depth: 89 in.
Weight Rest
Upright
Backrest
Seat
Leg Lever
® Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is GGBE15830. The
serial number can be found on a decal attached to the
weight bench (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
4
Lat Tower
Lat Bar
Weight Carriage
Storage Tube
Adjustment Bracket