Before You Begin - Gold's Gym XR30 User Manual

BEFORE YOU BEGIN

Thank you for selecting the versatile GOLD'S GYM
XR30 weight bench. The XR30 weight bench offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
XR30 weight bench will help you to achieve the specif-
ic results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
Pulley Arm
Safety Spotter
Pull-up Bar
Weight Rest
Right Side
Seat
Leg Lever
Note: The terms "right side" and "left side" are determined relative to a person sitting on the
bench; they do not correspond to right and left on the drawings in the manual.
toll-free at 1-800-999-3756, Monday through Friday,
®
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is GGBE29920. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
4
ASSEMBLED
DIMENSIONS:
Height: 84 in.
Width: 62.25 in.
Depth: 102 in.
Pulley Arm
Left Side
Weight Rest
Weight Carriage
Backrest
Low Pulley
Station
Bench Cable
Bracket
Power Assist Leg