Body Solid GFR500 Assembly Instructions & Owner's Manual page 17

ANATOMY
CHART
FRONT VIEW
Neck
Omohyoid
Sternohyoid
Sternocleidomastoid
Trapezius
•
•
•
Abs
Serratus Anterior
External Oblique
Rectus Abdominis
Tendinous Inscriptions
Thighs
Sartorius
Pectineus
Adductor Longus
Gracilis
Tensor Fasciae Latae
Calves
Gastrocnemius
Tibia (bone)
Chest
Pectoralis Major
Pectoralis Minor
(beneath major)
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•
Shoulders
•
Deltoid
• •
anterior head
•
middle head
•
• • •
•
•
Pronator
•
Teres
•
•
•
Palmaris
•
•
Longus
• • •
Extensor
•
Pollicis
Brevis
• •
Extensor
•
•
Pollicis Longus
•
Flexor Carpi Radialis
•
Brachioradialis
•
•
Vastus
Flexor
Medialis
Carpi
Ulnaris
•
•
Vastus Lateralis
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Rectus Femoris
Patella (kneecap)
•
•
•
Peroneus Longus
Soleus Extensor Digitorum Longus
Tibialis Anterior
Note: These illustrations depicting exaggerated musculature are
not in the textbook anatomical position. As such, they are inexact
for medical purposes but are useful for a general understanding.
Back
Teres Minor
Teres Major
posterior head
Infraspinatus
Biceps
Rhomboid Major
Brachialis
Biceps Brachii
long head
short head
•
Forearms
Extensor
Carpi Ulnaris
Abductor
Pollicis
Longus
Trapezius
Erector Spinae
(deep)
Latissimus
Dorsi
Thoracolumbar
Fascia
Hamstrings
Iliotibial Band
Biceps Femoris
Adductor Magnus
Semitendinosus
Gracilis
Semimembranosus
17
BACK VIEW
Triceps
Triceps Brachii
lateral head
longhead
•
•
•
•
•
•
•
•
•
Abs
•
•
External
Oblique
•
•
Glutes
•
•
Gluteus Medius
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Gluteas Maximus
•
•
•
Calves
Gastrocnemius
Soleus
Peroneus Brevis
•
Flexor Hallucis Longus
•
•
medial head
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•