Table of Contents
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by
A s s e m b l y
A s s e m b l y
O W N E R ' S
O W N E R ` S
by
&
®
Table of Contents
Dimensions. . . . . . . . . . . . . . . . . . . . . . . . . . . p. 2
Reference Drawings. . . . . . . . . . . . . . . . . . . p. 3
Important Safety Instructions. . . . . . . . . . . p. 4
Before You Begin. . . . . . . . . . . . . . . . . . . . . . p. 5
Preparations. . . . . . . . . . . . . . . . . . . . . . . . . . p. 6
®
Assembly Instructions. . . . . . . . . . . . . . . . . p. 7-13
Mainframe Parts List. . . . . . . . . . . . . . . . . . . p. 16
Hardware List. . . . . . . . . . . . . . . . . . . . . . . . .
Hardware (To Scale). . . . . . . . . . . . . . . . . . .
Exploded View Diagram. . . . . . . . . . . . . . . .
I n s t r u c t i o n s
I n s t r u c t i o n s
M A N U A L
M A N U A L
by
GCEC-340
®
p. 17
p. 18-20
p. 21
v. 190822
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Related Manuals for Body Solid GCEC-340
Summary of Contents for Body Solid GCEC-340
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Page 1: Table Of Contents
® GCEC-340 ® Table of Contents Dimensions......p. 2 Reference Drawings....p. 3 Important Safety Instructions. -
Page 2: Dimensions
D i m e n s i o n s The room layout diagram below will help you decide the best placement for your GCEC-340. The overall space needed for operation may be more depending on the user. Minimum Usage Space – 3’ 1” W x 4’ 3” L x 3’ 1’ H 3’ 1”... -
Page 3: Reference Drawings
R e f e r e n c e D i a g r a m s Use the following diagrams as a point of reference when assembling your GCEC-340. Becoming familiar with the unit and the orientation of its components will help ease installation. Please use the following diagrams to become more accustomed with your GCEC-340 and its applications. ® ®... -
Page 4: Important Safety Instructions
Such attachments might cause injuries. damaged the equipment. Wear proper exercise clothing and shoes for your Assemble and operate the GCEC-340 on a solid, level workout, no loose clothing. surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Before You Begin
Body-Solid customer service, M-F 8:30am-5:00pm CST, at one of the following: The GCEC-340 is designed for your enjoyment. By fol- lowing these precautions and using common sense, Toll Free: (800) 556-3113 you will have many safe and pleasurable hours of... -
Page 6: Preparations
To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the GCEC-340 according to these guidelines, you could void the Body-Solid warranty. Installation Requirements CAUTION ! -
Page 7: Assembly Instructions
(in actual size) along with the corresponding component num- While you may be able to assemble the GCEC-340 us- bers in the assembly instructions. ing the illustrations only, important safety notes and other tips are included in the text. - Page 8 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until the end of Step 3. Slide both Foot Caps (12) into Multi-Hip Vertical Frame (K). Slide both Foot Caps (12) into Rear Base Frame (H).
- Page 9 S T E P S T E P S T E P Above shows STEP 1 assembled and completed Above shows STEP 1 Above shows Step 1 assembled and completed. assembled and completed...
- Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until the end of Step 3. Connect Leg Hold Down (C) to Leg Extension Frame (B) using: Two 2 (M12x75 hex head bolt) Two 8 (M12 washer) Two 6 (M12 nylon nut)
- Page 11 S T E P S T E P S T E P Above shows STEP Above shows Step 2 assembled and completed. assembled and completed Above shows STEP assembled and completed...
- Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware until the end of this step. Insert both Nylon Bushings (19) into Main Base Frame (A). Insert End Cap (14) into Back Pad Frame (E). Connect Back Pad (O) to Back Pad Frame (E) using: Four 5 (5/16”...
- Page 13 S T E P S T E P S T E P Above shows STEP Above shows STEP Above shows Step 3 assembled and completed. assembled and completed assembled and completed Diagram 1...
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Page 14: Warning, Safety & Maintenance
W a r n i n g , S a f e t y & M a i n t e n a n c e It is imperative that the user becomes familiar and understands all warnings posted on the unit. W a r n i n g , S a f e t y &... - Page 15 W a r n i n g , S a f e t y & M a i n t e n a n c e It is imperative that the user becomes familiar and understands all warnings posted on the unit. To minimize the risk of injury, follow all safety guidelines provided with the unit and owner’s manual. CABLES: Precision craftsmanship assures Body-Solid’s ability to consistently deliver products of the highest stan-...
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Page 16: Mainframe Parts List
M a i n f r a m e P a r t s L i s t Part# Description MAIN BASE FRAME LEG EXTENSION FRAME LEG HOLD DOWN LEG EXTENSION ARM BACK PAD FRAME MULTI-HIP ARM MULTI-HIP ADJUSTER REAR BASE FRAME ADJUSTABLE TUBE 45x1.8x405L LEFT LEG HOLD DOWN... -
Page 17: Hardware List
H a r d w a r e L i s t Part# Description HEX HEAD BOLT M12x80 HEX HEAD BOLT M12x75 HEX HEAD BOLT M10x80 HEX HEAD BOLT M10x65 HEX HEAD BOLT 5/16” x 1 1/4” NYLON NUT NYLON NUT WASHER WASHER WASHER... -
Page 18: Hardware (To Scale)
H a r d w a r e (T o S c a l e) H a r d w a r e ( T o S c a l e ) H a r d w a r e (T o S c a l e) H a r d w a r e (T o S c a l e) - Page 19 H a r d w a r e ( T o S c a l e ) 29.M8X8 ALLEN SCREW ---------------------------------------------5P H a r d w a r e (T o S c a l e) Part# 29 M8x8 Allen Screw Qty.
- Page 20 H a r d w a r e ( T o S c a l e ) C4.5/16" SPRING WASHER------8PCS D) WASHER---------8PCS C4.5/16" SPRING WASHER H a r d w a r e C3.5/16" (I.D) WASHER---------8PCS (T o S c a l e) C2.M10 (I.D) WASHER---------6PCS ) WASHER---------6PCS Part# 11...
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Page 21: Exploded View Diagram
E x p l o d e d V i e w D i a g r a m... - Page 24 ® 1900 S. Des Plaines Ave. Forest Park, Il 60130 (800) 556-3113 Hours: M-F 8:30 - 5:00 www.bodysolid.com Copyright 2010. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.
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