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Body Solid G5S Assembly Instructions Manual
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Body Solid G5S Assembly Instructions Manual

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A s s e m b l y
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Summary of Contents for Body Solid G5S

  • Page 1 Body-Solid ® A s s e m b l y I n s t r u c t i o n s...
  • Page 2 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Insert two Foot Caps (9) into the ends of Rear Base Frame (B). Insert Convex End Cap (3) to the top of Rear Vertical Frame (C).
  • Page 3 S T E P...
  • Page 4 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Attach Angled Support Frame (E) to Main Base Frame (A) using: Two 43 (1/2”...
  • Page 5 S T E P...
  • Page 6 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Above the Pec Dec Frame (G) connect the Leg Extension Frame (H) to Angled Support Frame (E) using: Two 43 (1/2”...
  • Page 7 S T E P...
  • Page 8 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Attach two Convex End Caps (3) to the top of Seated Press Arm Support (N). Attach Seated Press Arm Support (N) to Top Frame (F) using Shaft (73), and tighten Allen Screw (66).
  • Page 9 S T E P...
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Slide two Plastic Bushings (78) into Back Pad Holder (T) as shown. Attach Back Pad Holder (T) To Angled Support Frame (E) using: Two 43 (1/2”...
  • Page 11 S T E P...
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 7. Attach two Convex End Caps (3), one to the top and one to the bottom, of Leg Extension Arm (Y). Attach Leg Extension Arm (Y) to Leg Extension Frame (H) using pre-installed Shaft (77) as shown.
  • Page 13 S T E P...
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. Place two Weight Stack Risers (89) and two Rubber Donuts (10) onto Main Base Frame (A) as shown. Slide two Guide Rods (AA) through the Rubber Donuts (10), through the two Weight Stack Risers (89), and into the Main Base Frame (A).
  • Page 15 S T E P...
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. Insert two Pulleys (15) into Angled Support Frame (E) as shown using: Two 48 (3/8” x 2 3/4” hex head bolt) Four 13 (pulley spacer) Two 56 (3/8”...
  • Page 17 S T E P...

  • Page 18: Lat Pulldown Cable

    S T E P Be careful to assemble all components in the sequence they are presented. Lat Pulldown Cable (96) Ball Stop End Metal Ball End 4955 mm 16’ 3” See diagram 1. Begin at the high pulley station. Route the Lat Pulldown Cable (96) up through the first opening where pulley (A1) will be installed, and out through the top.
  • Page 19 S T E P Diagram 1 Cable Installation Lat Pulldown Cable Start here at high pulley station by inserting the metal ball end here. Diagram 2 Pulley Installation...
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. Lat Pulldown Cable (96) Ball Stop End Metal Ball End 4955 mm 16’ 3” See diagram 2. Attach Double Adjustable Pulley Holder (CA) to the small arm sticking out of the Angled Support Frame (E) as shown using: One 57 (1/2”...
  • Page 21 S T E P Diagram 1 Cable Installation Lat Pulldown Cable WA R N I N G Diagram 1A Start here by routing the cable around pulley A7. Selector Rod Top Bolt (37) must be threaded a minimum of 1/2” into the Selector Rod (19), and Jam Nut (36) tightened securely against spring lock washer (39) to ensure proper connection.
  • Page 22 S T E P Be careful to assemble all components in the sequence they are presented. Ab Crunch Cable (97) Ball Stop End Ball Stop End 5185mm 17’ 1” See diagram 1. Insert either end of Ab Crunch Cable (97) into the opening in Angled Support Frame (E), above Back Pad (X), and pull entire length of cable through.
  • Page 23 S T E P Diagram 1 Cable Installation Start here by inserting either end of cable. Crunch Cable Diagram 2 Pulley Installation...
  • Page 24 S T E P Be careful to assemble all components in the sequence they are presented. Ab Crunch Cable (97) Ball Stop End Ball Stop End 17’ 1” 5185mm Short Cable (99) Stamped Eye Stamped Eye 2’ 5” 757mm See diagram 1. Route Cable (97) through Pulley Holder with Hook (CD) and hold Cable (97) in place with Pulley (B4) as shown in diagram 2 using: One 49 (3/8”...
  • Page 25 Diagram 1 S T E P Cable Installation Cable 99 Diagram Short Cable Ab Crunch Cable Start here and route cable around pulley B4. Diagram 2 Pulley Installation...
  • Page 26 S T E P Be careful to assemble all components in the sequence they are presented. Pec Dec Cable (98) Stamped Eye End Stamped Eye End 6’ 7.5” 2020mm See diagram 2. Attach Pec Dec Pulley Frame (AC) to Main Frame (A) using: Two 50 (3/8”...
  • Page 27 S T E P Diagram 1 Cable Installation Start routing cable here Pec Dec Cable by bolting cable to Left Pec Dec Arm (J). Diagram 2 Pulley Installation...
  • Page 28 S T E P Be careful to assemble all components in the sequence they are presented. Pec Dec Cable (98) Stamped Eye End Stamped Eye End 2020mm 6’ 7.5” See diagram 1. Route Cable (98) up and into 90 Degree Double Pulley Holder (CC) and install Pulley (C2) using: One 49 (3/8”...
  • Page 29 S T E P Diagram 1 Cable Installation Start here by routing cable around pulley C2. Pec Dec Cable Diagram 2 Pulley Installation...
  • Page 30 Cable(s) are sloppy and there is no resistance from the weight stack for the first few inches of the exercise. There are SEVEN areas for cable adjustment on the G5S: A. Selector Rod Top Bolt (37).* B. TWO adjustments in Double Adjustable Pulley Holder (CA).
  • Page 31 S T E P NOTE 1 Check Jam Nut (36) weekly to be sure it is tight and locked onto the Selector Rod (19). (See page 49) WA R N I N G Selector Rod Top Bolt (37) must be threaded a minimum of 1/2”...
  • Page 32 S T E P Be careful to assemble all components in the sequence they are presented. SEE NOTE 1 ON PAGE 41: Apply weight stack numbers to weight stack Top Plate (8) and each Weight Stack Plate as shown. SEE NOTE 2 ON PAGE 41: Weight Stack Shroud (BA) is pre-assembled with Shroud Insert (BB).
  • Page 33 S T E P 2” flat side 3/4” flat side NOTE 2 Above shows STEP 16 This is the top view of the two Weight Stack Shrouds. assembled and complete. Note the shape of each shroud for proper placement. NOTE 1 Apply weight stack numbers to the Weight Stack Plates (25).
  • Page 34 G 5 S P a r t s L i s t KEY# QTY PART# DESCRIPTION G5SMBF-A MAIN BASE FRAME G5SRBF-B REAR BASE FRAME G5SRVF-C REAR VERTICAL FRAME G5SSBF-D SIDE BASE FRAME G5SASF-E ANGLED SUPPORT FRAME G5STF-F TOP FRAME G5SPDF-G PEC DEC FRAME G5SLEF-H LEG EXTENSION FRAME...
  • Page 35 G 5 S H a r d w a r e L i s t KEY# QTY PART# DESCRIPTION JPIN4.25 WEIGHT STACK PIN 4 1/4” X 7/16” JSCH.18 STEEL CHAIN 3/16” JCEC22 CONVEX END CAP 2” X 2” JCEC23 CONVEX END CAP 2” X 3” JREC1.37 ROUND END CAP 1 3/8”...
  • Page 36 G 5 S H a r d w a r e ( c o n t i n u e d ) KEY# QTY PART# DESCRIPTION JHEX.37X1FTB HEX HEAD BOLT 3/8” X 1” FULL THREAD JHEX.31X1.75PTB HEX HEAD BOLT 5/16” X 1 3/4” PARTIAL THREAD JHEX.5X3.5PTB HEX HEAD BOLT 1/2”...
  • Page 37 C a b l e L i s t KEY# PART# DESCRIPTION JLPDC16 LAT PULLDOWN CABLE 16’ 3” JACC17 AB CRUNCH CABLE 17” 1” JPDC6 PEC DEC CABLE 6’ 7.5” JSC2 SHORT CABLE 2’ 5” A c c e s s o r i e s L i s t KEY# PART#...
  • Page 38 E X P L O D E D V I E W D I A G R A M G 5 S...
  • Page 39 © Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.