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GDR34
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
V. GDR34-20191122

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Summary of Contents for Body Solid GDR34

  • Page 1 GDR34 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GDR34-20191122...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e                              Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / HARDWARE LIST....... PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW..........
  • Page 4: Safety Instructions

    Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GDR34 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the GDR34. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GDR34 include but are not limited to: step. While you may be able to assemble the GDR34 using the illustrations only, important safety notes and other tips m Standard Wrench Set are included in the text.
  • Page 6: Hardware Illustration

    G D R 3 4 H a r d w a r e I l l u s t r a t i o n                             Part #1 SOCKET HEAD CAP SCREW M10x65mm QTY.
  • Page 7: Part / Hardware List

    G D R 3 4 P a r t s & H a r d w a r e L i s t Part# Description UPRIGHT DUMBBELL TRAY STEEL BRACKET SOCKET HEAD CAP SCREW M10x65mm M10 NYLON LOCK NUT PLASTIC FLAT FOOT CAP, 50x50mm PLASTIC FLAT TOP CAP, 50x75mm...
  • Page 8: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
  • Page 9 S T E P Above shows Step 1 assembled and completed.
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 2A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 11 S T E P Above shows Step 2 assembled and completed.
  • Page 12 N o t e s...
  • Page 13: Exploded View

    G D R 3 4 E x p l o d e d V i e w...
  • Page 14: Contact Page

    GDR34 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 015548-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.