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GFT100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GFT100-20210315...
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W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all ...
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T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • PART / HARDWARE LIST....... PAGE 6 • HARDWARE ILLUSTRATION......PAGE 8 • ASSEMBLY INSTRUCTIONS......PAGE 14 • EXPLODED VIEW..........
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Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GFT100 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
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P r e p a r a t i o n Thank you for purchasing the GFT100. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GFT100 include but are not limited to: step. While you may be able to assemble the GFT100 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text.
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G F T 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description BASE FRAME MIDDLE UPRIGHT REAR UPRIGHT FRONT CHROME UPRIGHT TOP FRAME CHROME GUIDE ROD DOUBLE PULLEY BRACKET RIGHT SLIDING HANDLE UPRIGHT BRACKET...
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G F T 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description M12 NYLON LOCK NUT M10 NYLON LOCK NUT M8 NYLON LOCK NUT M12 HEX NUT M12 LOCK WASHER M8 LOCK WASHER PLASTIC PULLEY, ø117mm...
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M12x115mm QTY.
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #5 BUTTON HEAD CAP SCREW M10x20mm QTY.
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #9 SET SCREW M8x8mm QTY.
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #13 M10 WASHER QTY.
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #17 M10 NYLON LOCK NUT QTY.
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G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #21 M8 LOCK WASHER QTY.
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 1 assembled and completed.
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 2 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3E. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 3 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 1 assembled and completed. Risers are not required with 20pcs of Weight plates...
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 5D. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 5 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 6A. Attach Logo Plates (T &...
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S T E P Above shows Step 6 assembled and completed.
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GFT100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 016149-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.
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