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HMS M0701 Manual Instruction
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HMS M0701 Manual Instruction

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MANUAL INSTRUCTION

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Summary of Contents for HMS M0701

  • Page 1 MANUAL INSTRUCTION...

  • Page 2: Dane Techniczne

    lekarzem ystkie ostre przedmioty. 6. Przed pierw 15. Pr DANE TECHNICZNE Waga netto 30,5 kg 6 kg 114 x 63,5 x 114 cm 120 kg KONSERWACJA Do czyszc...
  • Page 3 0701 nie posiada Nr Opis Opis Komputer M8*20 M5*12 ka kierownicy Stopka tylna (lewa) Kierownica Tylny stabilizator Uchwyt piankowy 1 (lewa) Czujnik pulsu M4*12 Uchwyt piankowy 2 Siedzenie M4*20 Obudowa (prawa) M5*16 wodu M8*20 OD16*ID6.5*1.5T OD20*ID8.5*1.5T OD20*ID8.5*1.5T M6*18 M8*72 Korba (prawa) 21 Stabilizator przedni M3*12 OD14*ID10.5*1.5T...
  • Page 4 OD20*ID10.5*2.0T M10*6.35T Stopka tylna (prawa) Zasilacz (prawa) (rys.1) , przy pomocy (rys.2) nylonowych (47). (rys.3) 9, 66) jak pokazano na rysunkach 3A i 3D. przeciwnie do zegara.
  • Page 5 (52) (rys 4A) siedzenia (53) z siedzeniem (52) do ramy...
  • Page 6 komputera (rys.5) (18) (rys 5A) przewodem czujnika (41). komputera (rys.6)
  • Page 7 kierownicy (rys.7) regulacji gniazda zna...
  • Page 8 KOMPUTER td. W C. UP: odzyskiwania w momencie gdy E. RESET: funkcji. AGE (Wiek) Uwaga w pewnych programach. zatwierdzasz przyciskiem ENTER. Zakres Wzrost / Opis Spadek Time (czas) 0:00~ 99:00 00:00 wskazuje 0:00, 2.Gdy czas jest ustawiony 1:00 ~ 99:00, Distance 0.00~9999 0.00...
  • Page 9 Program manualny (P1) nij ENTER. -P9) ania. Wszystkie Wybierz jeden z program torze zmienienia Program kontroli spalania (P10) Wybierz program kontroli spalania ENTER. Pierwszym parametrem tego programu j poziom spalania. j (P11) Ustawienia: kolejnego parametru. Wzrost Waga Wiek...
  • Page 10 Rodzaje sylwetki: Typ 1 od 5% do 9%. Typ 2 od 10% do 14%. Typ 3 od 15% do 19%. Typ 4 od 20% do 24%. Typ 5 od 25% do 29%. Typ 6 od 30% do 34%. Typ 7 od 35% do 39%. Typ 8 od 40% do 44%. Typ 9 od 45% do 50%.

  • Page 11: Zakres Stosowania

    ZAKRES STOSOWANIA domowego. INSTRUKCJA TRENINGU 1. Rozgrzewka wykonywane, co najmniej przez 30 sekund. Rozgrzewka 2. Pozycja 3. Trening lekarzem przez r 4. Organizacja treningu Rozgrzewka: Sesje treningowe: Trening codzienny: ok. 10 min 2-3 razy w tygodniu: ok./30 min 1-2 razy w tygodniu: ok.60 min Odpoczynek: zaleca s Sukces...
  • Page 12 KARTA GWARANCYJNA (Pie WARUNKI GWARANCJI Sprzedawca w imieniu Gwaranta udziela gwarancji na terytorium RP na okres 24- - czytelnie - reklamowanego towaru - samodzielnych napraw, dawane. Produkt CENTRACH FITNESS ORAZ DO ADNOTACJE O PRZEBIEGU NAPRAW Data Data Przebieg napraw wydania...

  • Page 13: Important Safety Information

    OWNERS MANUAL IMPORTANT SAFETY INFORMATION This product has been designed for home use only and built for optimum safety. Please note the following safety precautions: Before starting any exercise program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly.

  • Page 14: Saddle Adjustment

    Loosen seat post screw. Set height according to growth. Tighten up screw. Do not take out seat post from the main frame. BREAKING Stop to pedal when you want stop the item. Magnetic bike M0701 not acquire breaking system or emergency break. PARTS LIST No.
  • Page 15 Flat washer OD20*ID10.5*2.0T Bottle shelf M10*6.35T(subtense 14) nylon nut Bottle Crank axes Transformer R12 bearing Rear stabilizer washer(right) ASSEMBLY INSTRUCTION 1. Assembly of front stabilizer (pic1) 1.Attach the front stabilizer tube(21) onto the arc piece In front of the main frame(40). Make the screw M8*72 (19) transit the spring washer M8(16) and arc washer...
  • Page 16 4. Seat connection (pic4) pic3-D 1 Release the screw under seat(52). As picture 4-A; Then insert the seat sheath into seat fixed bolt of seat tube set(53), fasten the released screw. 2. Pull the seat bolt, then put the seat tube with seat into the main frame and adjust the right height, relax the seat tube bolt and...
  • Page 17 5. Connection of computer post (pic5) 1.Take the four screws M8*20(15) four M8 spring washer(16) two M8 arc washer(17) and two flat washer OD20*ID8.5*1.5T(18) (PIC5-A) 2. Invaginate the computer post sheath(38) onto computer post, then move upward for a certain distance so as to conveniently assembly.
  • Page 18 7.Connection of handle bar tube and handle bar cover (pic7) 1. Fix the handle bar tube(4) with forehead, cover the handle bar cover-back(10), fasten well with screw M5*16 12 . 2. Cover the handle bar cover-front(31), turn handle bar tube to a certain angle and fix with knob(34) handle bar knob(33) M8 spring washer(16) and flat washer...
  • Page 19 MONITOR Key Functions START/STOP: 1. Start & Pauses workouts. 2. Start body fat measurement and quit the body fat program. 3. Holding key for 3 seconds will reset all function value to zero. DOWN: Decrease value of selected workout parameter: TIME, DISTANCE, etc. During the workout, it will decrease the resistance load.

  • Page 20: Program Operation

    PROGRAM OPERATION Manual(P1) Manual will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next parameter to be adjusted. Continue through all desired parameters, pressing START/STOP to start workout. Note: One of workout parameters counts down to be zero, it will have beep sounds and stop the workout automatically.
  • Page 21 TARGET HEART RATE Program(P12) Setting Parameters for TARGET H.R TARGET H.R. KEY then pressing ENTER KEY . 1 parameter & move to next parameter to be adjusted. Continue through all desired parameters, pressing START/STOP to start workout. load automatically. It will check Every 10 seconds approx. l resistance load will increase or decrease.

  • Page 22: Training Instruction

    USAGE Stationary bike exercises are replacing bicycle exercises. Magnetic bike M0701 is item class H. Unit is not intended for therapy or rehabilitation. TRAINING INSTRUCTION 1. Warm-Up To prevent injury and maximize performance we recommend that each workout period starts with a warm-up.
  • Page 23 edem Hmotnost netto 30,5 kg 6 kg 114 x 63,5 x 114 cm 120 kg...
  • Page 25 Popis Popis Osa ramene 5*1.5T Kolo regulace 24 Kryt ramene -18UNC25 27 Krytka typ C 36 Motor...
  • Page 26 (obr.1) (obr.2) (47).
  • Page 27 sloup (39)
  • Page 28 (38) na sloup...
  • Page 29 (obr.7)
  • Page 30 Displej se automaticky zapne v Funkc (REGENERACE). programu. (RYCHLOST), a KJOULE/CAL (KALORIE) nebo WATT (ENERGIE). Hodnota RPM (OBRATY (RYCHLOST) a Displej C. PROGRAM : Zobraz D. LEVEL...
  • Page 31 F. TIME/HEIGHT/WEIGHT: Zobrazuje 1 z hodnot TIME ( nebo WEIGHT H. DISTANCE/FAT%: Zobr I. CAL/WATT/BMR Display: Zobrazuje 1 z hodnot CAL (KALORIE), WATT (WATY) nebo BMR J. TARGET H.R./ K. HEART RATE/BODY TYPE: Zobrazuje 1 z hodnot HEART RATE (PULS) nebo BODY TYPE Hodnoty operace Funkce Rozsah (Nahoru)
  • Page 32 D. Grafika: azuje tyto hodnoty. Program 5 (Podjezd) Program 6 (Hora)
  • Page 33 Program 17 (Kontrol E. Typ postavy: Typ 5 G. BMI: Body Mass Index (Body Mass Index) 3. BODY FAT ( NISMU WATECH. B. Puls: TYPE (PULS/TYP POSTAVY).
  • Page 34 PROGRA puls je 85%(220 tuku v organismu: typ postavy. -5 do +5. brazena v...
  • Page 35 * Regenerace pulsu: M0701 CVIKY dobu min. 30 sekund. 2. Pozice tak, aby...
  • Page 36 Odpo ABISAL Sp. z o.o. 41 905 Bytom abisal@abisal.pl...
  • Page 37 16 17...