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Summary of Contents for HMS M2005
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Page 2: Important Safety Information
IMPORTANT SAFETY INFORMATION This product has been designed for home use only and built for optimum safety. Please note the following safety precautions: 1. Before starting any exercise program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. -
Page 3: Specifications
withthe part list WARNING: READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT SPECIFICATIONS Weight – 25 kg Dimensions – 105*58*136 Maximum weight of user – 110kg MAINTENANCE Your unit has been carefully designed to require minimum maintenance. -
Page 4: Assembly Drawing
ASSEMBLY DRAWING:... - Page 5 PRE-ASSEMBLY CHECK LIST PART PART NO. DESCRIPTION Q'TY DESCRIPTION Q'TY 27/40 Main frame/chain cover 1set Meter 1set Rear stabilizer w/ 36/25 1 set Decoration cover for front post adjustable end cap Front stabilizer 22/26 1 set Bellow W /transport wheels Handlebar w/foam grip/handle 1/2/3/5 1 set...
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Page 6: Assembly Instruction
Tool 1 Tool 2 ASSEMBLY INSTRUCTION GENERAL: REMOVE ALL THE PART OF YOUR CYCLE FROM THE CARTON AND PLACE THEM TO THE FLOOR CAREFULLY. ASSEMBLING YOUR CYCLE IS SIMPLE. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT SHOULD TAKE YOU AROUND 15-20 MINUTES. STEP 1 ATTACH THE STABILIZERS ⚫... - Page 7 STEP 2 ATTACH THE SEAT AND SEAT POST ⚫ Remove the pre-assembled 3 nylon nuts (34) and flat washers (35) from back of the seat (33). Fix the seat (33) with the top bracket of seat tube (32) and fasten with nylon nuts (34) and flat washers (35).
- Page 8 washers (20) from the main frame (27). ⚫ Put the front post (10) with the decoration cover (16) into the bottom post of main frame (27) and fasten with 4 Allen head bolts (19), 4 spring washers (20) and 4 curve washers (21).Please note don’t tighten Allen head bolts (19) too much at the beginning.
- Page 9 Connect the plug of middle section sensor wire (9) to the sensor socket of meter (7). Insert the meter (7) into front post (10) .Insert the plug of hand pulse wire (6) to the back of meter (7). STEP 5 ATTACH THE PEDAL ⚫...
- Page 10 EXPLODER...
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Page 11: Meter Instruction
PART DESCRIPTION Q'TY PART NO. DESCRIPTION Q'TY Plug Nylon nut Handle bar Flat washer Foam grip Rear stabilizer Screw M 4*15mm pedal strap (R&L) 1set Hand pulse Pedal (R&L) 1set Hand pulse wire Side cover R&L 1set Meter Chain cover (R&L) 1set BB sets 1 set... -
Page 12: General Description
GENERAL DESCRIPTION Power: DC 3V (2 pieces alkaline batteries) Function: Speed, Time, Distance, Calorie, Pulse, Temperature, Scan Key: Set, Mode, Reset, Recovery Auto Start / Stop: As long as you are exercising, it will be in action. POWER ON To connect the middle section sensor wire with the meter. To load 2 pieces of UM-3/ 1.5V batteries into the battery house on the back of meter. -
Page 13: Training Instruction
The Statement of Function SPEED: Displaying the current speed values that you are exercising. TIME: Displaying the elapsed time you are exercising. CALORIE: Displaying the current energy spend/ calorie values that you are exercising. PULSE: Displaying the current pulse value that is exercising. TEMP: Displaying the temperature of the environment where you are exercising. - Page 14 Before every training you should warm-up for 5-10 minutes. Here you can do some stretching and training with low resistance. Training session: During the actual training a rate of 70% -85% of the maximum pulse rate should be chosen. The time-length of your training session can be calculated with the following rule of thumb: •...
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