Benefits Of Your Polar Ft40 Training Computer - Polar Electro FT40TM User Manual

ENGLISH

1. BENEFITS OF YOUR POLAR FT40 TRAINING COMPUTER

UNDERSTAND YOUR BODY:
Training with Polar FT40 means you never need to guess. The FT40 shows you the effect of your training:
fat burning or fitness improvement.
BURN FAT :
In the fat burn zone, you burn mostly fat calories, increase your metabolism, and build a foundation for
higher intensity training.
GET FIT:
In the fitness zone, you train harder to improve cardiovascular fitness, strengthen the heart, and increase
blood circulation to the muscles.
4 Benefits of Your Polar FT40 Training Computer