Table of Contents
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ENGLISH
Start With Basic Settings
To activate your Polar FT40, press and hold any
button for one second. Once the FT40 is
activated, it cannot be switched off.
1.
Select
Language:
Français
or
Italiano
OK.
2.
Please enter basic settings
Press OK.
3.
Select
Time format
4.
Enter
Time
.
5.
Enter
.
Date
6.
Select
Units
Set metric (KG, CM) or imperial
(LBS, FT). By selecting lbs/ft, calories are
displayed as CAL, otherwise they are shown as
KCAL. Calories are measured as kilocalories.
7.
Enter
Weight
.
8.
Enter
.
Height
6 Get Started
,
,
Deutsch
English
Español
with UP/DOWN. Press
is displayed.
.
9.
Enter
Date of birth
10. Select
Sex
.
11.
Settings OK?
Select
Yes
,
Basic settings complete
FT40 enters Time mode.
Select
to change the settings.
No
basic settings
basic settings.
You can modify your user information at a later
date. For more information, see Settings.
.
is displayed.
to accept and save the settings.
is displayed and the
Please enter
is displayed. Re-enter your
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