TRAINING WITH A DURATION, DISTANCE OR CALORIE BASED TRAINING TARGET
If you have created a training target based on duration, distance or calories in the Flow web service and
synced it to your A300, you have the following views:
How much time, kilometers/miles or calories you still have to cover to complete your target
How much of your target you've completed as percentages.
As you move towards reaching your training target, dots appear around the display visualizing
your progress. The numbers around the display indicate percentage.
The duration of your training session so far.
Your current heart rate.
Your current speed/pace.
The distance covered so far.
The duration of your training session so far.
The duration of the current lap.
How close your current speed is to the marathon world record speed.
TRAINING WITH A PHASED TRAINING TARGET
Your current heart rate.
Countdown timer for the phase.
The duration of your training session so far.
Your current heart rate
Your current speed/pace.
The distance covered so far.
The duration of your training session so far.
The duration of the current lap.
How close your current speed is to the marathon world record speed.
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