Gymstick PRO20.0 User Manual
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Gymstick PRO20.0 User Manual

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PRO20.0 TREADMILL
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual for future
reference. The specifications of this product may vary from this photo, subject to change without notice.

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Summary of Contents for Gymstick PRO20.0

  • Page 1 PRO20.0 TREADMILL USER MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    BEFORE YOU BEGIN Thank you for choosing the Gymstick PRO20.0 Treadmill. We take great pride in producing this quality product and hope it will provide many hours of effective exercise to make you feel better, look better and enjoy life to its fullest.

  • Page 3: Safety Instructions

    • The maximum weight capacity for this product is 160kgs. WARNING! BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. PRO20.0 TREADMILL...

  • Page 4: Exploded Drawing

    EXPLODED DRAWING PRO20.0 TREADMILL...

  • Page 5: Parts List

    　 upright post cover right 　 Rear cover 855×163×195 Rear cover accessory left 78×34×155 Rear cover accessory right 78×34×155 Item Description Specification foot pad Φ74×86×M12 PU hand bar left 　 PU hand bar right 　 PRO20.0 TREADMILL...
  • Page 6 M8×80 allen cylinder full thread screw M8×10 allen c.k.s full thread screw M8×20 allen cylinder full thread screw M8×15 Item Description Specification allen cylinder full thread screw M8×55 flat washer Φ8 spring washer Φ10 flat washer Φ10 PRO20.0 TREADMILL...
  • Page 7 5552EA/L-800mm power connection wire L-800mm/1.5mm2/ red power connection wire L-800mm/1.5mm2/black wire (earth) L-200mm/1.5mm2 serrated lock washers Φ5 filter 10A(F7252) magnet ring φ35×φ22×t15.0 power connection wire L-450mm/1.5mm2/black power connection wire L-450mm/1.5mm2/red L-150mm/1.5mm2/6.3# terminal / Power board Ф6 terminal PRO20.0 TREADMILL...

  • Page 8: Assembly Instructions

    ●Lift up and remove the box that surrounds the Treadmill. ●Check the following items are present. If any of the parts are missing, contact with the dealer. PACKAGE CONTENTS Platform frame Console frame LED-panel Console rear cover Upright posts Left upright post cover Right upright post cover PRO20.0 TREADMILL...
  • Page 9 ASSEMBLY INSTRUCTIONS PACKAGE CONTENTS 说明书 M8X15 Hardware bag User manual Silicone oil MAIN PARTS Motor cover Rear cover Motor Running belt Running board Side rail Front roller Rear roller Motor belt Incline motor PRO20.0 TREADMILL...
  • Page 10 ASSEMBLY INSTRUCTIONS HARDWARE BAG Philips C.K.S self-tapping screw Philips C.K.S full thread screw (ST4*15) 10 pcs (ST4*16) 4pcs Allen C.K.S. half thread screw Allen socket full thread screw (M8*20) 8pcs (M8*80) 8pcs T-shaped wrench L-shaped spanner Cross open wrench PRO20.0 TREADMILL...
  • Page 11 Safety key Handle bar Upright post Motor cover Side rail Running belt Rear cover Foldable Dimensions 2145*930*1680mm Running Area 1580*600mm Speed 1.0 - 25.0km/h Incline 0 - 15% *WE RESERVE THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE. PRO20.0 TREADMILL...
  • Page 12 Connect well the communication wire before upright post assembly. STEP 2 Connect communication wires (on the right) well with right upright post. Put the console onside the upright post and fix it with 4 pcs of M8*20 screws. PRO20.0 TREADMILL...
  • Page 13 Fix left upright post cover onto base frame with 2 pcs of M4 *15 screws and then connect to the motor cover with 2 pcs of St4*15 screws. It’s the same way to assembly right upright post cover. Fix the console back cover with 4 pcs of ST4*15 screws. Assembly is done. PRO20.0 TREADMILL...

  • Page 14: Moving The Treadmill

    After specifying the above points, grasp the end of the platform with both hands and lift the mach- ine up. Stand up straight and move the machine forward or backward slowly. After moving to the right place, allow deck to begin slowly dropping before releasing hands. PRO20.0 TREADMILL...

  • Page 15: Console Instructions

    4. Speed range: 1.0~22.0KM/H 5. Incline range: 0~15% 6. Prevent over loading, over voltage, explosion proof, anti-speed and electromagnetic interference 7. Self-check and warning sound function 8. 3 user program 9. HRC function (optional) 10. Fan (optional) 11. MP3 (optional) PRO20.0 TREADMILL...
  • Page 16 2.2: “CALORIES” window: Display the calories numerical value 2.3: “TIME” window: Display the time numerical value 2.4 “INCLINE” window: Display the inclination numerical value 2.5 “PULSE” window: Display the pulse numerical value 2.6 “SPEED” window : Display the speed numerical value PRO20.0 TREADMILL...
  • Page 17 3.3 : “+” KEY : increase the speed when running. 3.4 “–“ KEY: decrease the speed when running. 3.5 “ ”KEY : Decrease the inclination by pressing this key 3.6 “ ”KEY : Decrease the inclination by pressing this key PRO20.0 TREADMILL...
  • Page 18 2. The “KPH” or “MPH” will popup out, KPH means metric and MPH means inch. 7. USER MODE 7.1. There are six USER mode: USER1~USER6,Under USER mode, the user can set their own training mode. 7.2. Click “Training” of home page, then click “Customization” enter “USER1~USER6”mode. PRO20.0 TREADMILL...
  • Page 19 Training mode 3: Distance Countdown. Under selecting, distance window flicker, press “+” “-”to select. The range is 1.0-99.0km. Default is1.0KM.. d. Training mode 4: Calories Countdown. Under selecting, calories window flicker, press “+” “-” to select. The range is 20-990CAL. Default is 50CAL. PRO20.0 TREADMILL...
  • Page 20 3 times in advance. When 10 segments has finished, the motor will stop. C. Click “START” when running, it will pause. Click “START” key again, it will start again, the record data will keep. PRO20.0 TREADMILL...
  • Page 21 Weight/kg: the range is 20-150KG, the default is 70KG. e. BMI: When you are finished setting data, click “OK” to enter body fat mode. Put your two hands on pulse handles and wait for 8 seconds until you see your results. PRO20.0 TREADMILL...
  • Page 22 Enter the HRC mode, you can adjust age, heart rate and running time, then click “START” to begin running. A：Age range 15-80 years, the default is 25. B：Target heart rate: (220-age)*0.6 C：The correction range of the target heart rate: 80-180. D：The default of time is 30 minutes. The correction range: 5-99 minutes. PRO20.0 TREADMILL...
  • Page 23 1.0 km / h(0.6 m/h), if your running speed from 1.6 km /h (1.0 m/h), the speed only can be decreased to 1.0km/h caused heart rate. 9.6. The inclination isn’t controlled by the heart rate and can be adjusted manually. PRO20.0 TREADMILL...
  • Page 24 “+” “-” of inclination and speed will be hide automatically after 5 seconds. Touch anywhere on the screen to reveal the functions. Without any operation for 5 seconds, the monitor will hide the the key “+” “-” of inclination, speed, stop key, etc. PRO20.0 TREADMILL...
  • Page 25 After the first selection click the key “Music” or “Video”, the default is the last selection player. 12. SUBMENU FUNCTION 12.1 The following picture is the assistant function of the Android treadmill system; each function operation is as follows; PRO20.0 TREADMILL...
  • Page 26 (When the power off, the boot time is the system’s bottom time, which is inconsistent with Beijing time.) The time is automatically updated by system. After connecting to the network, the time in Beijing will be automatically synchronized. For example, the time can be set in different regions. PRO20.0 TREADMILL...
  • Page 27 13.4 System: check the system version and machine parameter information. 13.5 Update: The application version is automatically updated, if not, click this key to update manually. 13.6 Files: Can install other applications in the background or view file storage information. Clean: clean the system cache garbage manually PRO20.0 TREADMILL...
  • Page 28 14.1 Profile: To set user’s nickname, age, gender, height, weight and KPH/MPH. 14.2 Device: View total running time, total distance, total calories, and total number of movements, average speed, and last-minute usage information. 14.3 Workout Records: Detailed exercise information. To view the daily exercise distance, time, calories and date. PRO20.0 TREADMILL...

  • Page 29: Troubleshoot

    PCB is loose tight well the screw Console short of display console defected change the console change the inverter or find inverter trip out at low voltage technician change the inverter or find heat sensor abnormal technician PRO20.0 TREADMILL...
  • Page 30 PRO20.0 TREADMILL...

  • Page 31: Program Speed Table

    SPEED 11.0 12.0 11.0 12.0 11.0 12.0 11.0 12.0 INCLINE SPEED 10.0 12.0 13.0 12.0 13.0 12.0 13.0 12.0 13.0 INCLINE SPEED 11.0 13.0 14.0 13.0 14.0 13.0 14.0 13.0 14.0 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE PRO20.0 TREADMILL...
  • Page 32 14.0 12.0 14.0 12.0 INCLINE SPEED 11.0 15.0 13.0 15.0 13.0 15.0 13.0 15.0 13.0 INCLINE SPEED 12.0 17.0 14.0 17.0 14.0 17.0 14.0 17.0 14.0 INCLINE SPEED 13.0 16.0 14.0 16.0 14.0 16.0 14.0 16.0 14.0 INCLINE PRO20.0 TREADMILL...

  • Page 33: Important Electrical Information

    2. NEVER operate the treadmill using a generator or UPS power supply. 3. NEVER remove any cover without first disconnecting power. 4. NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near pools or in any other high humidity environment PRO20.0 TREADMILL...

  • Page 34: How To Use

    • A loose Running Belt will result in the runner sliding off when running, while too tight of a Running Belt will result in decrease to the motors performance and also create more friction between the roller and running belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board. PRO20.0 TREADMILL...
  • Page 35 Continue this process until belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to figure C. PRO20.0 TREADMILL...

  • Page 36: Lubricating The Treadmill

    3-5 hours/week every three months Heavy user more than 5 hours/week every two months STORAGE Store you treadmill in a clean and dry environment. Ensure the master power switch is off and is un-plugged from the electrical wall outlet. PRO20.0 TREADMILL...

  • Page 37: Implied Warranty

    • Normal wear and tear of the wear parts The device is intended for professional and home use. Manufactured for: Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND Devices marked with this symbol must be disposed of separately from your household waste, as they contain valuab- le materials which can be recycled.

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