Summary of Contents for Inspire DUAL INNER/OUTER THIGH
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ASSEMBLY & OPERATION MANUAL Dual INNER/OUTER THIGH RECORD SERIAL NUMBER HERE www.inspirefitness.com by Health In Motion LLC 7-3-19...
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Use the parts list included in this manual to verify that all parts are accounted for before assembly. If any parts are missing, contact the dealer of this Dual Inner/Outer Thigh machine for replacement parts or call Inspire at 877-738-1729.
Thigh machine while it is in use. • Keep children off the Dual Inner/Outer Thigh machine at all times. • Keep the Dual Inner/Outer thigh machine away from walls and clear of any obstructions. • Stop immediately if you experience shortness of breath, pain, or dizziness during your workout.
DUAL Inner/Outer PARTS & HARDWARE LIST Item Parts Description Qty Qty Rec'd Item Hardware Description Qty Qty Rec'd Main Frame M10 x 25 Hex Bolt Guide Cable Support M10 x 95 Hex Bolt Upright 1 M10 x 75 Hex Bolt Rear Foot M12 x 130 Hex Bolt Base Frame...
DUAL LINE INNER/OUTER CABLE CHART Weight Cable p/n GM 882-500-002 1411 mm Guide Cable p/n GM 882-500-001 1396 mm Main Cable p/n GM 888-500-001 2736 mm Cable lengths are in millimeters and for reference only. Cable lengths could change at any time without notice. Page 3...
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Step 4 2– M10 x 125 Button Head Bolts 1 - M10 x 70 Flat Head Bolts 6 - M10 Flat Washers 3 - M10 Locknuts Rear Foot Upright 1 Step 3 2 - M10 x 75 Flat Head Bolts 4 - M10 Flat Washer 2 - M10 Lock Nuts Step 3:...
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Left Arm Assembly Step 5 1 - M12 x 130 Hex Bolt 2 - 10 x 5 Shoulder Bolts 2 - M12 Washers 1 - M12 Lock Nuts Selector Handle Left Arm Assembly Step 5: Attach the Selector Handle to Left Arm Assembly using: 1 - M12 x 130 Hex Head Bolts 2 - 10 x 5 Shoulder Bolts 2 - M12 Flat Washers...
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Upper Pulley Mount,Left Step 6 Top Weight Stop Assembly 2 - M10 x 90 Hex Bolts 1 - M10 x 75 Hex Bolt 1 - M8 x 20 Hex Bolt 6 - M10 Flat Washers 3 - M10 Locknuts 1 - M8 Flat Washer Guide Rods Front of weight plate has recessed Top Weight/ Selector Stem...
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Step 9 Weight Cables Pulley 2 Cable Adapters Pulley 1 Cable Connector Main Cable Weight Cable Jam Nut Selector Stem Thread Bolt completely into Selector Stem and tighten Jam Nut Step 8 1 - M10 x 50 Hex Bolt 2 - M10 Flat Washers Pulley 3 1 - M10 Lock Nuts Weight Cable...
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Step 10 Install Guide Cables Cable Connector Assembly Rear Shroud Plate Support Springs Step 11 1 - M8 x 100 Hex Bolt 2 - M8 Flat Washers 1 - M8 Locknut Step 10: Insert the eyelet end of the Guide Cable through the plastic bushing in the Cable Connector Assembly.
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Back Pad Mount Step 12 2 – M8 x 70 Button Head Bolts 6 – M8 x 20 Button Head Bolts 10 – M8 Flat Washers 2 – M8 Locknuts Base Frame Step 12: Attach the Back Pad Mount to the Base Frame using: 2 –...
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Base Frame Back Pad Mount Step 13 4 – M10 x 70 Hex Bolts 4 – M10 Flat Washers Step 13: Attach the Seat Pad to the Base Frame and Back Pad to Back Pad Mount using: 4 – M10 x 70 Hex Bolts 4 –...
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Thigh Pad Mount Left Arm Shaft Collar Step 14 2 – M10 x 25 Flat Head Screws Step 14: Insert Thigh Pad Mount into Left Arm, followed by sliding Shaft Collar onto Thigh Pad Mount and tighten Set Screws. Attach the Thigh Pad to Thigh Pad Mount using: 2 –...
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Step 15 Insert Shroud into Metal Pieces Upper Metal Shroud Fabric Shroud Lower Metal Shroud Step 15: To install Fabric Shroud, start from one end of the Lower Metal Shroud and insert the Fabric Shroud inwards as shown. Make sure to have the same orientation as shown or else the fabric shroud will be installed backwards.
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Shroud Assembly Step 17 3 - M10 x 50 Fully Threaded Hex Bolts 3 - M10 Flat Washers Step 16 1 – M10 x 25 Button Head Bolt 2 – M10 x 70 Hex Bolts 3 – M10 Flat Washers Step 16: Attach the Lower Metal Shroud to the Upright 1 and Main Frame using: 1 –...
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Step 18 8 – M6 x 12 Button Head Bolts 8 – M6 Flat Washers Right Metal Shroud Plate Step 18: Attach Right and Left Metal Shroud Plates to Upright 1 using: 8 – M6 x 12 Button Head Bolts 8 –...
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Upper Metal Shroud Metal Shroud Placard, Left Step 19 6 - M8 x 12 Button Head Bolts 6 - M8 Flat Washers Step 19: Attach the Left and Right Metal Shroud Placard to the Upper Metal Shroud using: 6 – M8 x 12 Button Head Bolts 6 –...
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Rubber tablet holder only fits one way. Make sure the outer edge of the tablet holder sits flat against the Cap surface. Step 20 1 - M8 x 12 Button Head Bolt 1 - M8 Flat Washer 2 - M10 x 25 Button Head Bolts 2 - M10 Large OD Flat Washers Rubber Tablet Holder...
Shake Down: Select a weight that you can comfortably handle. Perform a standard exercise and hold the first repetition. Now, lightly bounce the Weights up and down several times. This will help seat the Cables into the Pulleys and prepare the Dual Inner/Outer Thigh machine for final adjustments.
DECAL PLACEMENT Globe Logo Label “Inspire” Logo (85mm) Round Placard Label, Left Placard Label, Right Inner Outer Weight Labels on right and left Metal Shroud Plates “WARNING Use only (40 x 180) genuine INSPIRE Weight # labels replacement parts” on (1 –...
Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1. Always warm up before you start weight training. This helps get your muscles warm and prevents injury. You can warm up with light cardio or by doing a light set of each exercise before going to heavier weights.
GENERAL MAINTENANCE INFORMATION • Periodically inspect the cables for splitting, cracking or fraying. Also, watch for bulging or flat areas in the cable. • Immediately replace cables at the first signs of damage or wear. Never use equipment with damaged or worn cables. •...
MAINTENANCE SCHEDULE COMMERCIAL/ HOME ROUTINE ENTRY DATE LIGHT COMMERCIAL MAINTENANCE MAINTENANCE Inspect: Links, Pull Pins, Spring Clips, DAILY WEEKLY Swivels, Weight Stack Pins. DAILY WEEKLY Clean: Upholstery. Inspect: Cables and DAILY WEEKLY their Fittings for wear or looseness. Inspect: Tautness of DAILY WEEKLY all Shrouds.
This is the only express warranty applicable to Health In Motion’s “Inspire” branded strength products. Health In Motion neither assumes nor authorizes anyone to assume for it any other express warranty.
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