Freemotion Hamstring F707.0 Owner's Manual
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Freemotion Hamstring F707.0 Owner's Manual

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Model No. F707.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(inside tower)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
OWNER’'S MANUAL
www.freemotionfitness.com

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Summary of Contents for Freemotion Hamstring F707.0

  • Page 1 Model No. F707.0 OWNER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal (inside tower) QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    LIMITED WARRANTY............. . . Back Cover FREEMOTION is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your strength equipment before using your strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT This drawing shows the location(s) of the Decal 1 (inside warning decal(s). If a decal is missing access cover) or illegible, see the back cover of this Decal 2 (on manual and request a free replacement access cover) decal.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the innovative FREEMOTION ® of this manual. To help us assist you, note the product HAMSTRING strength equipment. With unrestricted model number and serial number before contacting us. motion, you can work your body’’s muscle groups The model number and the location of the serial num- together——the same way you do naturally——to train...

  • Page 6: Maintenance And Troubleshooting

    Personnel must also record and report any accident. To maintain the strength equipment’’s warranty, use only FREEMOTION parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
  • Page 7 Cable Traps Linear Bearing Lubrication Check the cable traps to ensure that they are not rub- To purchase grease for the linear bearings, see bing against the cables and that they are holding the HOW TO CONTACT CUSTOMER CARE on the cables in the grooves of the pulleys.
  • Page 8 CABLE ADJUSTMENT For the strength equipment to function correctly, the Cable End cables must be tensioned correctly. To check the tension of the cables, first insert the weight pin into Screws the weight carriage. Next, slowly raise and lower the weight carriage by performing one repetition.
  • Page 9 WEIGHT STACK SERVICING 5. Tighten two new weight guide bushings into the weight carriage. Do not overtighten the weight Servicing the weight stack involves replacing the bush- guide bushings. If they are overtightened, they ings in the weight carriage. To order these parts, see may make a chattering noise when they move HOW TO CONTACT CUSTOMER CARE on the back on the weight guides.

  • Page 10: Cable Diagram

    CABLE DIAGRAM The diagram below shows the proper routes of the cables. The numbers show the correct route of each cable. Use the diagram to make sure that the cables and the cable traps are assembled correctly. If a cable is not cor- rectly routed, the strength equipment will not function properly and damage may occur.
  • Page 11 NOTES...
  • Page 12 NOTES...
  • Page 13 NOTES...

  • Page 14: Part List

    PART LIST Model No. F707.0 R0413B Key No. Qty. Description Key No. Qty. Description Tower Pulley Bracket Bumper Upper Cover Clamp Lower Cover Cable Cover Handrail Long Magnet Strip Rail Cover Short Magnet Strip Flange Bushing Base Internal Snap Ring Wear Cover 3/8"...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING Model No. F707.0 R0413B...

  • Page 16: How To Contact Customer Care

    LIMITED WARRANTY WARRANTY PERIODS AND COVERAGE 2. Pick-up and delivery or freight charges involved with a FreeMotion Fitness warrants this product to be free from repair. defects in workmanship and material under normal use and 3. Any problem as a result of improper assembly or delivery.

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