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Model No. F624.3
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
(inside tower)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
OWNERʼS MANUAL
www.freemotionfitness.com
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Table of Contents
Related Manuals for Freemotion F624.3
Summary of Contents for Freemotion F624.3
- Page 1 OWNERʼS MANUAL Model No. F624.3 Serial No. Write the serial number in the space above for reference. Serial Number Decal (inside tower) QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
- Page 2 HOW TO CONTACT CUSTOMER CARE ..........Back Cover FREEMOTION is a registered trademark of ICON IP, Inc.
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Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your strength equipment before using your strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Warning Decal Placement
WARNING DECAL PLACEMENT This drawing shows the location(s) Decal 1 of the warning decal(s). If a decal Decal 2 (inside is missing or illegible, see the access cover) Decal 5 back cover of this manual and request a free replacement Decal 1 decal. -
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the FREEMOTION DUAL of this manual. To help us assist you, note the product ® CABLE CROSS strength equipment. With unrestricted model number and serial number before contacting motion, you can work your bodyʼs muscle groups us. -
Page 6: Adjustments
ADJUSTMENTS This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your work- out, insert a weight pin into the desired weight. -
Page 7: Maintenance And Troubleshooting
Personnel must also record and report any accident. To maintain the strength equipmentʼs warranty, use only FREEMOTION parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. - Page 8 Cable Traps If there is too much tension on the cables, the weight Check the cable traps to ensure that they are not rub- carriage will not rest on the next weight, and it may be bing against the cables and that they are holding the difficult to insert the weight pin into the weights.
- Page 9 ADDITIONAL ADJUSTMENTS 4. Cut off one inch of the cable end using cable cut- ters. Note: Using any other tool may flatten or Handle End Adjustment disrupt the end strands so that it may be diffi- cult to reinsert the cable into the hole of the Tools required: 1/8"...
- Page 10 WEIGHT STACK SERVICING 7. Clean and lubricate the weight guides by wiping them using a soft cloth containing a lightweight Servicing the weight stack involves replacing the motor oil, 10W-40 or 10W-30 weight. Apply only a bushings in the weight carriage. To order these parts, light coating over the entire length.
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Page 11: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper route of the cables. Use the diagram to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the strength equipment will not function properly and damage may occur. -
Page 12: Part List
PART LIST Model No. F624.3 R0413A Key No. Qty. Description Key No. Qty. Description Tower Lower Right Pivot Plate Rear Cover Stabilizer Cap Right Stabilizer 1" Steel Washer Left Stabilizer Locator Right Arm Tower Cover Left Arm 1/4" x 3/8" Button Head Screw Counterweight 3/8"... -
Page 13: Exploded Drawing
EXPLODED DRAWING A Model No. F624.3 R0413A 23 85... - Page 14 EXPLODED DRAWING B Model No. F624.3 R0413A...
- Page 15 EXPLODED DRAWING C Model No. F624.3 R0413A...
- Page 16 PART LIST and the EXPLODED DRAWING near the end of this manual). In the United States and Canada Call: 1-800-201-2109, Mon.–Fri. 8 a.m.–5 p.m. MT Write: FreeMotion Fitness 1500 South 1000 West Logan, UT 84321-9813 United States Outside the United States and Canada Call: 001-435-786-3521 Email: intlcustomercare@freemotionfitness.com...
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