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Model No. F820.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
OWNER’'S MANUAL
www.freemotionfitness.com

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Summary of Contents for Freemotion F820.0

  • Page 1 Model No. F820.0 Serial No. OWNER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
  • Page 2: Table Of Contents

    LIMITED WARRANTY............. . . Back Cover FREEMOTION is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your strength equipment before using your strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the FREEMOTION GLUTE of this manual. To help us assist you, note the product ® strength equipment. With unrestricted motion, you can model number and serial number before contacting us. work your body’’s muscle groups the way you do natu- The model number and the location of the serial num- rally, to train more effectively and efficiently.
  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parenthe- ses is the quantity needed for assembly.
  • Page 7: Assembly

    ASSEMBLY •• Assembly requires two persons. •• The following tools (not included) are required for assembly: •• Because of its weight and size, assemble the one adjustable wrench strength equipment in the location where it will be used. Make sure that there is enough clearance one Phillips screwdriver around the strength equipment.
  • Page 8 2. Attach the Connecting Frame (38) to the Main Frame (68) with three M10 x 35mm Socket Screws (71) and three M10 Washers (31). 3. Orient the Tower Frame (1) as shown. Have a second person hold the Tower Frame to pre- vent it from falling until you complete step 4.
  • Page 9 4. Route the Cable (40) through the Tower Frame (1) as shown. Attach the Tower Frame (1) to the Connecting Frame (38) with four M10 x 35mm Socket Screws (71) and four M10 Washers (31). 5. Route the Cable (40) upward through the Pulley Bracket (6).
  • Page 10 6. Identify the Rear Shroud Base (3), which has a hole in the center, and the Front Shroud Base (4). Orient the Shroud Bases as shown. Insert the end of the Cable (40) upward through the Rear Shroud Base (3). Attach the Shroud Bases (3, 4) to the Tower Frame (1) with four M6 x 15mm Screws (35) and four M6 Washers (34).
  • Page 11 8. Look at the decals on the eighteen 10-pound Weights (8). Find the decal that has the largest number. Orient that Weight so that the decal is facing the Connecting Frame (38), and slide the Weight onto the Weight Guides (7). Repeat this step until all eighteen Weights (8) are on the Weight Guides (7).
  • Page 12 10. Remove all parts (23, 29, 31, and 32) from the pulley bracket on the Tower Frame (1). Route the Cable (40) through the pulley bracket and downward through the hole in the center of the Tower Frame (1). Attach the Small Pulley (23) inside the pulley bracket with the M10 x 50mm Socket Bolt (29), the two M10 Washers (31), and the M10 Locknut (32) that you just removed.
  • Page 13 12. Note: The parts shown in this step may be preassembled. Look at the four Shrouds (36), and identify the two Shrouds that have strips of Inner Trim (37) and the two Shrouds that do not. Slide the Shroud Panel (46) downward onto the two Shrouds (36) that do not have strips of Inner Trim (37).
  • Page 14 14. Slide the two remaining Shrouds (36) downward into the two strips of Outer Trim (5) on the front of the Tower Frame (1). 15. Orient the Tower Cap (2) as shown. Slide the Tower Cap (2) downward onto the Tower Frame (1).
  • Page 15 16. Attach the Torso Pad (45) to the Main Frame (68) with four M8 x 30mm Socket Screws (75) and four M8 Washers (76). 17. Make sure that all parts of the strength equipment are properly tightened. To protect the floor or carpet from damage, place a mat under the strength equipment.
  • Page 16: Adjustment

    ADJUSTMENT This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance, insert the Latch Bracket weight pin into the desired weight.
  • Page 17: Maintenance And Troubleshooting

    Personnel must also record and report any accident. To maintain the strength equipment’’s warranty, use only FREEMOTION parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
  • Page 18 Cable Adjustment MONTHLY MAINTENANCE To determine whether each cable is properly adjusted, slowly raise and lower the top weight by performing Grips one repetition. Check the grips and replace them if needed. Note: Your strength equipment may not have grips. If the cable is loose, the top weight will not be lifted immediately when you begin the repetition.
  • Page 19: Cable Diagram

    CABLE DIAGRAM The diagram below shows the correct route of the cable. Use the diagram to make sure that the cable is correctly routed. If the cable is not correctly routed, the strength equipment will not function properly and damage may occur.
  • Page 20 NOTES...
  • Page 21: Part List

    PART LIST Model No. F820.0 R0313A Key No. Qty. Description Key No. Qty. Description Tower Frame Torso Pad Tower Cap Shroud Panel Rear Shroud Base Torso Frame Front Shroud Base Large Spring Outer Trim Handle Collar Pulley Bracket Handle Cap...
  • Page 22: Exploded Drawing

    EXPLODED DRAWING A Model No. F820.0 R0313A...
  • Page 23 EXPLODED DRAWING B Model No. F820.0 R0313A 70 48 54 30...
  • Page 24: How To Contact Customer Care

    LIMITED WARRANTY WARRANTY PERIODS AND COVERAGE 2. Pick-up and delivery or freight charges involved with a FreeMotion Fitness warrants this product to be free from repair. defects in workmanship and material under normal use and 3. Any problem as a result of improper assembly or delivery.

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