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Model No. FMEL84418.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
Note: The decal(s) may not be shown at actual size. FREEMOTION and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC.
To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. Freemotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the back cover of this FREEMOTION E 10.9 B elliptical. The E 10.9 B manual. To help us assist you, note the product model ® elliptical provides an impressive selection of features number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • Assembly requires two persons. • The following tools (not included) are required for assembly: • Place all parts in a cleared area and remove the one adjustable wrench packing materials. Do not dispose of the packing materials until you finish all assembly steps. one Phillips screwdriver •...
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2. Identify the Left and Right Frame Covers (57, 60), and orient them as shown. Hold the Left and Right Frame Covers (57, 60) together around the Frame (1) and the Upright (2). Attach the Left and Right Frame Covers (57, 60) with eleven M5 x 12mm Screws (71) and two M5 x 10mm Truss Screws (73);...
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4. Orient the Right Upper Body Leg (26) as shown. While a second person holds the Right Upper Body Leg (26) near the right side of the Upright (2), insert the Right Key Wire A (72) through the right Inner Pivot Cover (50) and connect it to the Avoid pinching Right Key Wire B (103).
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6. Attach the Knuckle Bearing (28) on the lower end of the Right Upper Body Leg (26) to the Right Pedal Arm (31) with an M10 x 75mm Bolt (108), two M10 x 20mm x 2mm Washers (95), and an M10 Locknut (96). Repeat this step on the left side of the elliptical.
If you purchased the optional MYE receiver to set up a wall of TVs, go to step 8 to install the receiver. If you did not purchase the optional MYE receiver, go to step 9. To order the optional MYE receiver, see the back cover of this manual.
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER Plug the power adapter for the The elliptical can be used with or without the included optional digital TV into the upper power adapter. When the elliptical is used without the power adapter, power will be supplied by an internal digital TV power generator.
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HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving To mount the elliptical, hold the upper body arms (E) it requires two persons. Stand in front of the elliptical or the handlebars (F) and step onto the pedal (G) and lift the handle (D) until the elliptical will roll on the that is in the lower position.
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Freemotion Fitness, Inc. representative. necessary maintenance as outlined in this manual. Any failure or damage caused by unauthorized service;...
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can also use the charging port on the console to charge your USB-compatible device while you The console offers an impressive array of features exercise. designed to make your workouts more effective and To activate the console, see page 15.
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HOW TO ACTIVATE THE CONSOLE HOW TO TURN OFF THE CONSOLE If the elliptical has a basic console, it can be used If the pedals are not moved and no buttons are with or without the power adapter. pressed for a short while, the console will turn off automatically.
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HOW TO USE THE QUICK START MODE To select either the time display or the pace display for continuous display (priority mode), press the left 1. Turn on the console. Mode button repeatedly until a solid light appears next to the desired display. To return to the scan See HOW TO ACTIVATE THE CONSOLE on mode, press the left Mode button until a flashing page 15.
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5. Measure your heart rate if desired. 6. Pause the workout if desired. You can use the handgrip heart rate monitor or you To pause the workout, press the Stop button. can wear a Polar-compatible chest heart rate moni- Note: If the pedals are not moved and no buttons tor (not included) to measure your heart rate.
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HOW TO USE AN ONBOARD PROGRAM Note: The target heart rates are percentages of your maximum heart rate. Your maximum heart 1. Turn on the console. rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your See HOW TO ACTIVATE THE CONSOLE on estimated maximum heart rate is 190 beats per page 15.
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IMPORTANT: The target speed is intended only Race Training Program—Each program is divided to provide motivation. Make sure to exercise at into segments. During the program, the profile an intensity level that is comfortable for you. in the matrix will show your progress. The flash- ing segment of the profile represents the current If the resistance level is too high or too low, you segment of the program.
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HOW TO CONNECT YOUR TABLET TO THE 4. Disconnect your tablet from the console if CONSOLE desired. The console supports Bluetooth connections to tablets To disconnect your tablet from the console, first via the iFit–Smart Cardio Equipment app. Note: Other select the disconnect option in the iFit–Smart Bluetooth connections are not supported.
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Total Time and Total Distance—The total number Start button—Press this button to select the of hours that the elliptical has been used and the digit 0. total distance that the elliptical has been pedaled Heart Rate button—Press this button to select will appear in the message banner.
COMPLIANCE INFORMATION UNITED STATES FCC Statement. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harm- ful interference in a residential installation.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE If a replacement power adapter is needed, call the telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console, use Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly only a manufacturer-supplied regulated power tighten all parts each time the elliptical is used.
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ADJUSTING THE DRIVE BELT Next, locate the M8 Locknut (90) on the Eyebolt (8). Tighten the Locknut until the Drive Belt (16) is tight. If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest setting, the drive belt may need to be adjusted.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. FMEL84418.0 R1119A Key No. Qty. Description Key No. Qty. Description Frame Outer Pivot Cover Upright Pivot Cover Console Wear Cover Battery Shield Cover Control Board Screw Cap Board Bracket Left Lower Pedal Generator Left Frame Cover Eyebolt Top Frame Cover Idler Bracket...
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Key No. Qty. Description Key No. Qty. Description M5 x 15mm Flat Head Screw Foam Pad 20mm Snap Ring Left Keypad Right Key Wire B Right Keypad M8 Washer TV Coaxial Cable M6 x 25mm Screw M6 x 12mm Screw M8 Split Washer M6 x 15mm Hex Screw Left Key Wire B...
LIMITED WARRANTY WARRANTY PERIODS AND COVERAGE 2. Pick-up and delivery or freight charges involved with a Freemotion Fitness warrants this product to be free from repair. defects in workmanship and material under normal use and 3. Any problem as a result of improper assembly or delivery.
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