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PROGRAM 6 – 45 MINUTES PRESET SPEED
1. Press STOP/ENTER to confirm the program.
2. The LCD will display "L1" and is blinking, press SPEED UP/DOWN to select the level from Level 1 to
Level 7, and then press STOP/ENTER button to confirm. To begin the program press START.
-TIME:
-DISTANCE:
-PULSE:
-CALORIES:
-SPEED:
LEVEL TIME 45~44 44~42 42~38 38~35 35~31 31~29 29~28 28~24 24~23 23~21
1
KM
2
KM
3
KM
4
KM
5
KM
6
KM
7
KM
LEVEL TIME 21~17 17~16 16~14 14~10 10~9
1
KM
2
KM
3
KM
4
KM
5
KM
6
KM
7
KM
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise.
Detect and displays current heart rate.
Accumulates and displays calories consume during workout time.
Displays current speed.
1.6
2.4
4.8
1.6
3.2
5.6
1.6
4.0
6.4
1.6
4.8
7.2
1.6
5.6
8.0
1.6
6.4
8.8
1.6
7.2
9.6
4.8
6.4
7.2
5.6
7.2
8.0
6.4
8.0
8.8
7.2
8.8
9.6
8.0
9.6
10.4
8.8
10.4
11.2
9.6
11.2
12.0
7.2
4.0
6.4
8.0
5.6
7.2
8.8
6.4
8.0
9.6
7.2
8.8
10.4
8.0
9.6
11.2
8.8
10.4
12.0
9.6
11.2
9~7
4.8
6.4
7.2
5.6
7.2
8.0
6.4
8.0
8.8
7.2
8.8
9.6
8.0
9.6
10.4
8.8
10.4
11.2
9.6
11.2
12.0
6
7.2
4.8
6.4
8.0
5.6
7.2
8.8
6.4
8.0
9.6
7.2
8.8
10.4
8.0
9.6
11.2
8.8
10.4
12.0
9.6
11.2
7~3
3~2
2~1
4.8
6.4
7.2
5.6
7.2
8.0
6.4
8.0
8.8
7.2
8.8
9.6
8.0
9.6
10.4
8.8
10.4
11.2
9.6
11.2
12.0
7.2
8.0
8.8
9.6
10.4
11.2
12.0
1~0
3.2
3.2
3.2
3.2
3.2
3.2
3.2
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