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CIRCLE FITNESS R8 Owner's Manual
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CIRCLE FITNESS R8 Owner's Manual

Recumbent bike display type: entertainment plus
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Summary of Contents for CIRCLE FITNESS R8

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS ------------------------------------------------------------------------ 2-3 TECHNICAL SPECIFICATIONS ---------------------------------------------------------------- 4 UNPACKING & ASSEMBLY ------------------------------------------------------------------- 5-28 WARM UP & COOL DOWN ---------------------------------------------------------------------- 29 SETTING -----------------------------------------------------------------------------------------------30 PROGRAM ---------------------------------------------------------------------------------------- 31-40 OPERATION-------------------------------------------------------------------------------------- 41-42 PREVENTATIVE MAINTENANCE---------------------------------------------------------- 43-44...

  • Page 3: Safety Instructions

    SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
  • Page 4 SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.

  • Page 5: Technical Specifications

    TECHNICAL SPECIFICATIONS SPECIFICATIONS: Length: 167.9 cm Width: 62.7 cm Weight of product: 89 kgs Program：6 Preset Programs, 3 Goal, 4 HRC, Physical Test, Virtual GO Standard features: Time, Speed, Incline, Heart Rate, Distance, Calories, Program Profile...

  • Page 6: Unpacking & Assembly

    UNPACKING & ASSEMBLY Parts (Main frame) #5-1 #5-2 #5-12 Main frame Rear base tube Front base tube Upper handlebar X 1pc X 1pc X 1pc X 1pc #5-30 #5-7 #5-6 #5-5 Console set Console upright tube Pedal with strap X 1pc X 1pc X 1set...
  • Page 7 UNPACKING & ASSEMBLY Parts (seat set) #5-33 #5-19 #5-16 #5-37 Adjustment seat back Seat back cushion Seat frame cover Seat X 1pc X 1pc X 1pc X 1pc #5-23 #5-26 #5-25 #5-20 #5-21 Backrest rear cover Left/ Right track cover Lower handlebar Water bottle holder X 1pc...
  • Page 8 UNPACKING & ASSEMBLY Hardware kit #5-13 #5-14 #5-15 #5-44 #5-17 #5-18 #5-18 #5-35 #5-22 #5-17 #5-18 #5-22...
  • Page 9 UNPACKING & ASSEMBLY Hardware kit #4-27 #4-28 #1-10 # 4-34、4-36 Adjust lever Recline Handle Adjust pad Recline Lever #1-34 Non-slip sticker (PAL system connector)
  • Page 10 UNPACKING & ASSEMBLY Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your recumbent bike on a level flat surface. It is recommended that you place a protective covering on your floor. NOTE: Because of heavy weight, please assemble this recumbent bike more than two people. Step1: Assembling the Front, Rear Stabilizers to the main frame.
  • Page 11 UNPACKING & ASSEMBLY Step2: Assembling the pedal set on the crank. 1). Use wrench (15mm) to clockwise fix right pedal set to crank set. 2). Use wrench (15mm) to counterclockwise fix left pedal set to crank set. #5-6 #5-5 Wrench (15mm)
  • Page 12 UNPACKING & ASSEMBLY Step3: Assembling the main frame and handle bar post. 1). Please remove the pre-lock screws on the mast cover. 2). Please remove the pre-lock screws on the mast and main frame. Allen wrench (6mm) Allen wrench (5mm)
  • Page 13 UNPACKING & ASSEMBLY Step4: Assembling the main frame and handle bar post. 1).Take front cover joint into handle bar post. 2).Take the console wire, heart rate wire, AIR wire and CABLE wire through handle bar post. #5-7 #5-8...
  • Page 14 UNPACKING & ASSEMBLY Step5: Assembling the main frame and handle bar post. 1). Put the mast into main frame and use Allen wrench (6mm) to lock on 1pcs M8*70mm screw, 1pcs M8*20mm screw and 2pcs M8 washer, 2pcs M8 flat washer. 2).
  • Page 15 UNPACKING & ASSEMBLY Step6: Assembling the main frame and handle bar post. 1). Use Allen wrench (5mm) to lock 2pcs M4*15mm screw on the cover of mast. #5-11 Allen wrench (5mm)
  • Page 16 UNPACKING & ASSEMBLY Step7: Assembling the console with handle bar post 1).Please remove the pre-lock console screws on the mast. 2).Put the console into the mast and connect upper and lower wires, such as console wires、 hand pulse wires、 cable connecter. 3).
  • Page 17 UNPACKING & ASSEMBLY Step8: Assembling the Upper handlebar with console mast 1).Put the handlebar to the mast, use Allen wrench (5mm) to lock on 2pcs M8*65mm screw , 2pcs M8 S washer, 2pcs M8 Arc washer , 1pcs M8*15mm screw, 1pcs M8 S washer for fixing the handlebar to the mast.
  • Page 18 UNPACKING & ASSEMBLY Step9: Assembling the backrest frame and main frame. 1). Please remove the pre-lock screws of the backrest on the main frame. 2). Put the backrest to the main frame, use Allen wrench (8mm) to lock on 6pcs M10*25mm screw, 6pcs M10 S washer for fixing the backrest to the main frame.
  • Page 19 UNPACKING & ASSEMBLY Step10: Assembling the lower hand pulse and backrest frame. 1). Please remove the pre-lock screws of the lower handlebar on the backrest. 2). Put the lower handlebar to the backrest, use Allen wrench (6mm) to lock on 4pcs M8*15mm screw, 4pcs M8 S washer for fixing the lower handlebar to the backrest.
  • Page 20 UNPACKING & ASSEMBLY Step11: Assembling the seat bottom and backrest. 1). Put the seat bottom to the backrest, use Allen wrench (6mm) to lock on 4pcs M6*45mm screw, 4pcs M6 S washer for fixing the seat cover to the backrest. #5-16 #5-17 #5-18...
  • Page 21 UNPACKING & ASSEMBLY Step12: Recline Adjustable Lever and Seatback assembly. 1). Use Allen wrench (4mm) and wrench (10mm) to lock on 2pcs M6 nut, 2pcs M6 S washer for fixing the Adjustable Lever to the Seatback. #5-34、5-36 #5-35 #5-18 Allen wrench (4mm) Wrench (10mm)
  • Page 22 UNPACKING & ASSEMBLY Step13: Seat frame cover and lower handlebar assembly. 1).Assemble the seat frame cover to the lower handlebar, use Allen wrench (5mm) to lock on 2pcs M4*12mm screw, first lock the upper one and then lower one. #5-37 #5-22 Allen wrench (5mm)
  • Page 23 UNPACKING & ASSEMBLY Step14: Assemble seatback cushion and backrest frame. 1). Put the seatback cushion to the backrest frame, use Allen wrench (4mm) to lock on 4pcs M6*45mm screw and 4pcs M6 S washer for fixing the seatback cushion to the backrest frame. #5-19 #5-17 #5-18...
  • Page 24 UNPACKING & ASSEMBLY Step15: Assemble water bottle holder and lower hand pulse. 1).Put the left bottle holder into the lower handlebar, use Allen wrench (5mm) to lock on 2pcs M4*12mm screw for fixing the left bottle holder to the lower handlebar. 2).
  • Page 25 UNPACKING & ASSEMBLY Step16: Assembling the backrest rear cover with seat set. 1). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the backrest rear cover to the seat set. #5-23 #5-24 Allen wrench (5mm)
  • Page 26 UNPACKING & ASSEMBLY Step17: Assembling the left/right track cover on the seat set. 1). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the left track cover to the seat set. 2). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the right track cover to the seat set.
  • Page 27 UNPACKING & ASSEMBLY Step18: Assembling the seat adjust lever and seat set. 1).Use Allen wrench (3mm) to lock on 2pcs M4*18mm screw for fixing the adjust lever to the seat set. #5-27 #5-28 #5-29 Allen wrench (3mm)
  • Page 28 UNPACKING & ASSEMBLY Step19: Assembling the adjust pad and main frame. 1).Left up the main frame. 2).Fasten the adjust pad under the main frame. #1-10 Allen wrench (5mm)
  • Page 29 UNPACKING & ASSEMBLY Step20 Pastes the non-slip sticker to the appropriate position. #1-34 non-slip sticker...

  • Page 30: Warm Up & Cool Down

    WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.

  • Page 31: Setting

    SETTING WiFi Setting 1. Connect WiFi before using multimedia Internet and Bulletined Board . 2. Press logo for 5 second to enter engineering mode. Select Ethernet and choose Enable WiFi: ON. Press SCAN to scan available network, enter Password then press APPLY to connect. The Status column will show connection status.

  • Page 32: Program

    PROGRAM 1. Main Page： 1.1. The Entertainment Plus has a full integrated touch screen display. All information required for workouts is explained on screen. Programs included Quick Start/ Training Courses/ Goal Training/ Heart Rate Control/ Physical Test/ Virtual Connect/ Multimedia. 1.2.
  • Page 33 PROGRAMS Display window can switch in Sport Mode：Press arrow of Display window to change information. Display Function Distance Indicate accumulative traveled distance. Time Elapsed Indicate time you workout. Time Remaining Indicate workout time left from setting. Calories Indicate estimated calories burned. Calories/ Hour Estimated calories burned per hour Heart Rate...
  • Page 34 PROGRAMS 2.1.1.2. LAP：Shows workout information via La 2.1.1.3. SIMPLE：Shows simple workout information. Press arrow to change display from side to main display.
  • Page 35 PROGRAMS 2.3.1. TV Mode： 2.1.2.1 CHANNEL：Allows for easy TV channel selection by NUMBER KEYPAD or CHANNEL UP/DOWN. 2.1.2.2 VOLUME UP/DOWN：Adjust the volume output through the headphone jock of integrated console TV or iPod output. 2.1.2.3 FAVORITE CHANNEL：Add or delete favorite channel into list by press STAR. 2.1.2.4 FULL SCREEN: Touch screen central to show FULL SCREEN.
  • Page 36 PROGRAMS 2.1.4. VIRTUAL CONNECT：10 virtual video embedded, video resistance changes according to pedal speed. Press touch screen central to full screen or touch screen central to back to original. At Full Screen, press button on top of the screen to show workout information.
  • Page 37 PROGRAMS 2.1.6. INTERNET：Preset website link 2.2. QUICK START OPERATION：Press Quick Start button and treadmill will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. 2.3. Training Courses： 2.3.1. Choose Training Courses 2.3.2.
  • Page 38 PROGRAMS 2.4.Goal Training Program Setting 2.4.1. Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the NUMBER KEPAD and press ENTER. 2.4.2.
  • Page 39 PROGRAMS 2.6.2. Choose TARGET HEART RATE by selecting the target heart rate workout button and press GO to begin the workout. 2.6.2.1. Weight：Enter user weight by NUMBER KEYPAD 2.6.2.2. Age：Enter user age by NUMBER KEYPAD 2.7. PHYSICAL TEST OPERATION 2.7.1. Choose PHYSICAL TEST by selecting the PHYSICAL TEST workout button 2.7.1.1 VO2 MAX 2.8.VITRUAL CONNECT OPERATION...
  • Page 40 PROGRAMS 2.8.2. Set up information then press GO to begin the workout. 2.8.2.1 Weight：Enter user weight by NUMBER KEYPAD. 2.8.2.2 Time：Enter desired workout length by NUMBER KEYPAD. 2.8.2.3 INTER ACTIVE set up： INTER ACTIVE ON-elevation change according to video/ INTER ACTIVE OFF-elevation adjust manually. Note: change video during workout, inter active set up will turn to inter active off.
  • Page 41 PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.

  • Page 42: Operation

    OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. Adjust seat set. Pull up the adjust lever to slide forward or backward and adjust seat position according user’s height.
  • Page 43 OPERATION Headphone jack and USB Port & Cell Phone Music iOS Compatible: Supported i -Phone 4S, i Android Compatible: -Phone 4, Cell Phone support i -Phone 3GS i -Pod touch Generation 1~4 Headphone jack (3.5mm) USB：For Workout Summary Data Saving and Software Updated Using headphone Caution! To protect your hearing, avoid listening at a high volume level for long periods of time.

  • Page 44: Preventative Maintenance

    PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR RECUMBENT BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
  • Page 45 PREVENTATIVE MAINTENANCE F839008-015-03 R-7A00A1 10609 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY：C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.

This manual is also suitable for:

B8 e plus