SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
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SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.
UNPACKING & ASSEMBLY Parts #2-6 #4-1 #4-2 Main frame / 1pc Console upright Tube / Rear base tube Front base tube X 1pc X 1pc #4-18 #4-11 #4-10 #4-9 #4-14 Console set X 1pc Handlebar X 1pc Pedal with strapX 1set Upper water bottle hlder cover X1pc #4-15...
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UNPACKING & ASSEMBLY Unpacking your bike where will be using it. Being careful not to damage. Place your bike on a level flat surface. It is recommended that you place a protective covering on your floor. Step1: assembly Front、Rear base tube with main frame. 1).
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UNPACKING & ASSEMBLY Step2: Assembly Rear base tube cover with main frame. 1). Use Allen wrench (6mm) to lock on 2pcs M4*12mm screw for fixing housing of back base tube to main frame. #4-5 #4-6 Allen wrench (6mm)
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UNPACKING & ASSEMBLY Step3: Assembly pedal set with crank 1).Use wrench to clockwise fix right pedal set to crank set. 2).Use wrench to counterclockwise fix left pedal set to crank set. #4-10 #4-9 X1 set...
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UNPACKING & ASSEMBLY Step4: 1). Please take off pre-lock screws on the main frame. 2). Use the guide wire to make the console wire and cable connecter through the console upright tube. Don’t take off the guide wire and tied it up on the console upright tube. #2-6...
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UNPACKING & ASSEMBLY Step5: Assembly console upright tube with main frame 1).Slide the console upright tube into the main frame, lock the console upright tube via Round head phillips screw. 2).Use Allen wrench (6mm) to lock on 4pcs M8*20mm screw、M8 S washer and washer for fixing the console upright tube to main frame.
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UNPACKING & ASSEMBLY Step6: Assembly upright tube cover, right / left with console upright tube. #4-8 #4-7 X1 set...
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UNPACKING & ASSEMBLY Step7: Assembly handlebar set with console upright tube 1).Connect the hand pulse wire. 2).Use Allen wrench (6mm) to lock on 1pcs M8*20mm screw、 2pcs M8*65mm screw、 2pcs M8 Wave Washer for fixing the handlebar to console upright tube. #4-11 #4-3 #4-12...
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UNPACKING & ASSEMBLY Step8: Assemble bottle holder cover with handlebar. 1) Please take off pre-lock screws on the bottle holder. 2).Use Allen wrench (5mm) to lock on 2pcs M6*15mm screw for fixing the Upper bottle Holder cover to handlebar. 3).Use Allen wrench (5mm) to lock on 2pcs M4*20mm screw for fixing the Lower bottle Holder cover to handle bar.
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UNPACKING & ASSEMBLY Step9: Assemble console with handle bar post 1). Please take off pre-lock screws on the console. 2). Take off the guide wire after connecting upper and lower wires, such as console wires、 hand pulse wires. 3). Use Allen wrench (6mm) to lock on 4pcs M5*12mm screw for fixing the console to console upright tube.
WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles.
PANEL CONTROL Display & Keys Message window, display program profiles & message...
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PANEL CONTROL Display function Dispaly Defination Distance Displays total distance KM/Mi. Time Displays time remaining or total time. Heart Rate Displays hand grip and wireless Heart Rate reading. Watts Displays consuming watt. Displays pedaling RPM. Level Displays current resistance level L1~L25 Calories Displays calories burned.
PROGRAM Program operation: 1. 【Target】 1.1. Press 『Target』key to select【Target】program. 1.1.1. Message window show『SET BODYWEIGHT THEN PRESS ENTER』 ,set body weight then press『ENTER』to next setting. 1.1.2. Set time : Message window show 『SET TIME THEN PRESS ENTER』 , set time then press 『ENTER』to next setting.
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PROGRAMS 3. 【HRC】 3.1. HRC operate with chest belt only,will be reset to idle mode if no any heart rate signal input after 60 seconds. 3.2. Press 【HRC】 key to select the program,message window show 【THR】 ,press ▲ or ▼ Keyto select【HRC 60%】...
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PROGRAMS 4. Fitness Test : 4.1. Press『Fitness Test』to select the program. 4.2. Message window show『SET BODYWEIGHT THEN PRESS ENTER』 ,set body weight then press『ENTER』to next setting. 4.3. Set age, message window show 『SET AGE THEN PRESS ENTER』 , set age then press 『Quick Start』to begin workout.
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PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.
OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. The transportation wheels on the front foot caps allow for easy manoeuvring. Simply pull back on the handle bars until the wheels touch the floor.
PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
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PREVENTATIVE MAINTENANCE F835710-000-01 B-7A01C1 10406 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY:C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.
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