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Summary of Contents for CIRCLE FITNESS B8 E

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS ------------------------------------------------------------------------ 2-3 TECHNICAL SPECIFICATIONS ---------------------------------------------------------------- 4 UNPACKING & ASSEMBLY ------------------------------------------------------------------- 5-15 WARM UP & COOL DOWN ---------------------------------------------------------------------- 16 PANEL CONTROL --------------------------------------------------------------------------------- 17 PROGRAM ---------------------------------------------------------------------------------------- 18-20 OPERATION-------------------------------------------------------------------------------------- 21-22 PREVENTATIVE MAINTENANCE---------------------------------------------------------- 23-24...
  • Page 3: Safety Instructions

    SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
  • Page 4 SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.
  • Page 5: Technical Specifications

    TECHNICAL SPECIFICATIONS SPECIFICATIONS: Length: 113 cm Width: 69cm Weight of product: 63 kgs Program: Quick start, 3HRC, constant watt, constant RPM, random, hill, manual Standard features: 10.1” digital TFT LCD Resistance System: AC powered...
  • Page 6: Unpacking & Assembly

    UNPACKING & ASSEMBLY Parts #3-1 #5-1 #5-2 Main frame / 1pc Console upright Tube / Rear stabilizer /1pc Front stabilizer /1pc #5-22 #5-15 #5-9 #5-8 #5-18 Console set /1pc Handlebar /1pc Pedal set /1set Upper waterbottle holder cover /1pc #5-6 #5-19 #5-11 #5-10...
  • Page 7 UNPACKING & ASSEMBLY Hardware kit #5-7 (rear stabilizer) #5-16 #5-17 #5-12 (handlebar) (handlebar) (handlebar) #5-21 (lower waterbottle holder cover) (PAL system connector)
  • Page 8 UNPACKING & ASSEMBLY Unpacking your bike where will be using it. Being careful not to damage. Place your bike on a level flat surface. It is recommended that you place a protective covering on your floor. Step1: assembly Front, Rear base tube with main frame. 1).
  • Page 9 UNPACKING & ASSEMBLY Step2: Assembly Rear base tube cover with main frame. 1). Use Allen wrench (6mm) to lock on 2pcs M4*12mm screw for fixing housing of back base tube to main frame. #5-6 #5-7 Allen wrench (6mm)
  • Page 10 UNPACKING & ASSEMBLY Step3: Assembly pedal set with crank 1).Use wrench to clockwise fix right pedal set to crank set. 2).Use wrench to counterclockwise fix left pedal set to crank set. #5-9 #5-8 X1 set...
  • Page 11 UNPACKING & ASSEMBLY Step4: 1). Please take off pre-lock screws on the main frame. 2). Use the guide wire to make the console wire and cable connecter through the console upright tube. Don’t take off the guide wire and tied it up on the console upright tube. #3-1...
  • Page 12 UNPACKING & ASSEMBLY Step5: Assembly console upright tube with main frame 1).Slide the console upright tube into the main frame, lock the console upright tube via Round head Phillips screw. 2).Use Allen wrench (6mm) to lock on 4pcs M8*20mm screw、M8 S washer and washer for fixing the console upright tube to main frame.
  • Page 13 UNPACKING & ASSEMBLY Step6: Assembly upright tube cover, right / left with console upright tube. #5-11 #5-10 X1 set...
  • Page 14 UNPACKING & ASSEMBLY Step7: Assembly handlebar set with console upright tube 1). Connect the hand pulse wire. 2). Fix the Handlebar to the console upright tube using 1PCS M8*20mm Screw (1), 2PCS M8*65mm Screws (2) and 2PCS M8 Wave Washers (3) by the provided Allen wrench (6mm). #5-15 #5-12 #5-16...
  • Page 15 UNPACKING & ASSEMBLY Step8: Assemble bottle holder cover with handlebar. 1) Please take off pre-lock screws on the bottle holder. 2).Use Allen wrench (5mm) to lock on 2pcs M6*15mm screw for fixing the Upper bottle Holder cover to handlebar. 3).Use Allen wrench (5mm) to lock on 2pcs M4*20mm screw for fixing the Lower bottle Holder cover to handle bar.
  • Page 16 UNPACKING & ASSEMBLY Step9: Assemble console with handle bar post 1). Please take off pre-lock screws on the console. 2). Take off the guide wire after connecting upper and lower wires, such as console wires, hand pulse wires and cable connecter. 3).
  • Page 17: Warm Up & Cool Down

    WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
  • Page 18: Panel Control

    PANEL CONTROL Display Function Time The amount of time remaining in your workout. An estimate of your walking or running distance for a comparable amount of Distance calories expended. Your pedal cadence. Heart Rate In beats per minute (bpm). The amount of mechanical power the bike is receiving from your exercise.
  • Page 19: Program

    PROGRAM 1. Quick Start: 1.1. Press Quick Start to start exercise. 1.2. Resistance level starts from level 4, you can press level adjust keys to change exercise level. 1.3. Machine will enter pause mode if under sports mode but without RPM for 5 seconds. 2.
  • Page 20 PROGRAM 5. Random: Press 【Random】to enter the program. 5.1. 5.2. Set Work Level / Time / Weight, press CHANGE LEVEL to change workout profile, press OK to begin workout. 5.3. Begin workout: 5.3.1. Level will change automatically according to the profile; you can press Level Up or Level Down to change the exercise level.
  • Page 21 PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.
  • Page 22: Operation

    OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. The transportation wheels on the front foot caps allow for easy manoeuvring. Simply pull back on the handle bars until the wheels touch the floor.
  • Page 23 OPERATION Music jack USB Port: Mp3 Player ( available for 2.5”plug) input. For use with ※Not able for head-sets memory sticks containing Mp3 music files Music jack( available for 2.5”plug) ※For head-sets Using headphone Caution! To protect your hearing, avoid listening at a high volume level for long periods of time. The console is designed for Standard Stereo Headphone.
  • Page 24: Preventative Maintenance

    PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
  • Page 25 PREVENTATIVE MAINTENANCE F835713-000-01 B-7A02D1 10609 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY:C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.