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CIRCLE FITNESS R8 Owner's Manual
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CIRCLE FITNESS R8 Owner's Manual

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Summary of Contents for CIRCLE FITNESS R8

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SAFETY INSTRUCTIONS ------------------------------------------------------------------------ 2-3 TECHNICAL SPECIFICATIONS ---------------------------------------------------------------- 4 UNPACKING & ASSEMBLY ------------------------------------------------------------------- 5-29 WARM UP & COOL DOWN ---------------------------------------------------------------------- 30 PANEL CONTROL --------------------------------------------------------------------------------- 31 PROGRAM ---------------------------------------------------------------------------------------- 32-34 OPERATION-------------------------------------------------------------------------------------- 35-36 PREVENTATIVE MAINTENANCE---------------------------------------------------------- 37-38...

  • Page 3: Safety Instructions

    SAFETY PRECAUTIONS Dear Customer, Thank you for your purchasing our products. This product has been designed and manufactured for studio use, even though we go to great efforts to ensure the quality of each product, occasional error, and/or omissions do occur. In any event should you find this product to be defective or missing parts please contact us.
  • Page 4 SAFETY PRECAUTIONS CONSULT A PHYSICIAN IMMEDIATELY Warning: before starting any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with preexisting health problems. Read all instructions before using any fitness equipment. We assume no responsibility for personal injury damage sustained by or through the use of this product.

  • Page 5: Technical Specifications

    TECHNICAL SPECIFICATIONS SPECIFICATIONS: Length: 167.9cm Width: 62.7cm Weight of product: 86 kgs Program：Quick start, 3HRC, constant watt, constant RPM, random, hill, manual Standard features: 10.1” digital TFT LCD Resistance System：AC powered...

  • Page 6: Unpacking & Assembly

    UNPACKING & ASSEMBLY Parts (Main frame) #5-1 #5-2 #5-12 Main frame X 1pc Rear stabilizer X 1pc Front stabilizer X 1pc Upper handlebar X #5-30 #5-7 #5-8 #5-5 #5-6 Console set X 1pc Handle bar post X 1pc Front cover X 1pc Pedal set X 1set #5-43 Accessory storage X 1pc...
  • Page 7 UNPACKING & ASSEMBLY Parts (seat set) #5-33 #5-19 #5-16 #5-37 Backrest frame X Seat, Backrest Backrest frame front Seat X 1pc X 1pc cover X 1pc #5-23 #5-26 #5-25 #5-20 #5-21 Backrest frame rear Left/ Right track cover Lower hand pulse X Water bottle holder cover X 1pc X 1pc...
  • Page 8 UNPACKING & ASSEMBLY Hardware kit #5-41 #5-14 #5-15 #5-13 #5-22 #5-17 #5-18 #5-18 #5-35 #5-22 #5-17 #5-18 #5-22...
  • Page 9 UNPACKING & ASSEMBLY Hardware kit #5-27 #5-28 #1-10 # 5-34、5-36 Adjust lever Recline Handle Adjust pad Recline Lever #1-34 Non-slip sticker (PAL system connector)
  • Page 10 UNPACKING & ASSEMBLY Unpacking your recumbent bike where will be using it. Being careful not to damage. Place your recumbent bike on a level flat surface. It is recommended that you place a protective covering on your floor. NOTE: Because of heavy weight, please assemble this recumbent bike more than two people. Step1: Assembling the Front, Rear Stabilizers to the main frame.
  • Page 11 UNPACKING & ASSEMBLY Step2: Assembling the pedal set on the crank. 1). Use wrench (15mm) to clockwise fix right pedal set to crank set. 2). Use wrench (15mm) to counterclockwise fix left pedal set to crank set. #5-5 #5-6 Wrench (15mm)
  • Page 12 UNPACKING & ASSEMBLY Step3: Assembling the main frame and handle bar post. 1). Please remove the pre-lock screws on the mast cover. 2). Please remove the pre-lock screws on the mast and main frame. Allen wrench (6mm) Allen wrench (5mm)
  • Page 13 UNPACKING & ASSEMBLY Step4: Assembling the main frame and handle bar post. 1).Take the front cover joint into handle bar post. 2).Take the console wire, heart rate wire, AIR wire and CABLE wire through handle bar post. #5-7 #5-8...
  • Page 14 UNPACKING & ASSEMBLY Step5: Assembling the main frame and handle bar post. 1). Put the mast into main frame and use Allen wrench (6mm) to lock on 1pcs M8*70mm screw, 1pcs M8*20mm screw and 2pcs M8 washer, 2pcs M8 flat washer. 2).
  • Page 15 UNPACKING & ASSEMBLY Step6: Assembling the main frame and handle bar post. 1). Use Allen wrench (5mm) to lock 2pcs M4*15mm screw on the cover of mast. #5-11 Allen wrench (5mm)
  • Page 16 UNPACKING & ASSEMBLY Step7: Assembling the handle bar set with console mast. 1).Put the handlebar to the mast, use Allen wrench (6mm) to lock on 2pcs M8*65mm screw , 2pcs M8 S washer, 2pcs M8 Arc washer , 1pcs M8*15mm screw, 1pcs M8 S washer for fixing the handlebar to the mast.
  • Page 17 UNPACKING & ASSEMBLY Step8: Assembling the accessory storage with upper handlebar. 1). Put the accessory storage on the upper handlebar. 2). Use Allen wrench (5mm) to lock 2pcs M4*12mm screws on the handle bar #5-43 #5-22 Allen wrench (5mm)
  • Page 18 UNPACKING & ASSEMBLY Step9: Assembly console with handle bar post 1).Please remove the pre-lock console screws on the mast. 2).Put the console into the mast and connect upper and lower wires, such as console wires、 hand pulse wires、 cable connecter. 3).
  • Page 19 UNPACKING & ASSEMBLY Step10: Assemble backrest frame and main frame. 1). Please remove the pre-lock screws of the backrest on the main frame. 2). Put the backrest to the main frame, use Allen wrench (8mm) to lock on 6pcs M10*25mm screw, 6pcs M10 S washer for fixing the backrest to the main frame.
  • Page 20 UNPACKING & ASSEMBLY Step11: Assemble lower hand pulse and backrest frame. 1). Please remove the pre-lock screws of the lower handlebar on the backrest. 2). Put the lower handlebar to the backrest, use Allen wrench (6mm) to lock on 4pcs M8*15mm screw, 4pcs M8 S washer for fixing the lower handlebar to the backrest.
  • Page 21 UNPACKING & ASSEMBLY Step12: Assembling the seat bottom and the backrest. 1). Put the seat bottom to the backrest, use Allen wrench (6mm) to lock on 4pcs M6*45mm screw, 4pcs M6 S washer for fixing the seat cover to the backrest. #5-16 #5-17 #5-18...
  • Page 22 UNPACKING & ASSEMBLY Step13: Recline Adjustable Lever and the Seatback assembly. 1). Use Allen wrench (4mm) and wrench (10mm) to lock on 2pcs M6 nut, 2pcs M6 S washer for fixing the Adjustable Lever to the Seatback. #5-34、5-36 #5-35 #5-18 Allen wrench (4mm) Wrench...
  • Page 23 UNPACKING & ASSEMBLY Step14: Seat frame cover and lower handlebar assembly. 1).Assemble the seat frame cover to the lower handlebar, use Allen wrench (5mm) to lock on 2pcs M4*12mm screw, first lock the upper one and then lower one. #5-37 #5-22 Allen wrench (5mm)
  • Page 24 UNPACKING & ASSEMBLY Step15: Assembling seatback cushion and backrest frame. 1). Put the seatback cushion to the backrest frame, use Allen wrench (4mm) to lock on 4pcs M6*45mm screw and 4pcs M6 S washer for fixing the seatback cushion to the backrest frame. #5-19 #5-17 #5-18...
  • Page 25 UNPACKING & ASSEMBLY Step16: Assembling water bottle holder and lower hand pulse. 1).Put the left bottle holder into the lower handlebar, use Allen wrench (5mm) to lock on 2pcs M4*12mm screw for fixing the left bottle holder to the lower handlebar. 2).
  • Page 26 UNPACKING & ASSEMBLY Step17: Assembling the backrest rear cover with seat set. 1). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the backrest rear cover to the seat set. #5-23 #5-24 Allen wrench (5mm)
  • Page 27 UNPACKING & ASSEMBLY Step18: Assembling the left/right track cover on the seat set. 1). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the left track cover to the seat set. 2). Use Allen wrench (5mm) to lock on 2pcs M4*10mm screw for fixing the right track cover to the seat set.
  • Page 28 UNPACKING & ASSEMBLY Step19: Assembling the seat adjust lever and seat set. 1).Use Allen wrench (3mm) to lock on 2pcs M4*18mm screw for fixing the adjust lever to the seat set. #5-27 #5-28 #5-29 Allen wrench (3mm)
  • Page 29 UNPACKING & ASSEMBLY Step20: Assembling the adjust pad and main frame. 1).Left up the main frame. 2).Fasten the adjust pad under the main frame. #1-10 Allen wrench (5mm)
  • Page 30 UNPACKING & ASSEMBLY Step21: Pastes the non-slip sticker to the appropriate position. #1-34 non-slip sticker...

  • Page 31: Warm Up & Cool Down

    WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.

  • Page 32: Panel Control

    PANEL CONTROL Display Function Time The amount of time remaining in your workout. An estimate of your walking or running distance for a comparable amount of Distance calories expended. Your pedal cadence. Heart Rate In beats per minute (bpm). The amount of mechanical power the recumbent bike is receiving from your exercise.

  • Page 33: Program

    PROGRAM 1. Quick Start： 1.1. Press Quick Start to start exercise. 1.2. Resistance level starts from level 4, you can press level adjust keys to change exercise level. 2. Heart Rate Control： 2.1. Press 【Heart Rate Control】to enter the program. 2.2.
  • Page 34 PROGRAM 5. Random： 5.1. Press 【Random】to enter the program. 5.2. Set Work Level (Initial resistance of resistance graph) and Time and Weight and CHANGE LEVEL (switching resistance graph), press OK to start program. 5.3. Begin workout： 5.3.1. Level will change automatically according to the profile, you can press Level Up or Level Down to change the exercise level.
  • Page 35 PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting Equipment adjustments An optimal seating position is crucial for comfortable cycling. ‧Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligning it with the pipe supporting the seat.

  • Page 36: Operation

    OPERATION A. After assembly, the rear stabilizer can be adjusted to accommodate slightly uneven ground. Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor. B. Adjust seat set. Pull up the adjust lever to slide forward or backward and adjust seat position according user’s height.
  • Page 37 OPERATION Music jack USB Port: Mp3 Player ( available for 2.5”plug) input. For use with ※Not able for head-sets memory sticks containing Mp3 music files Music jack( available for 2.5”plug) ※For head-sets Using headphone Caution! To protect your hearing, avoid listening at a high volume level for long periods of time. The console is designed for Standard Stereo Headphone.

  • Page 38: Preventative Maintenance

    PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR RECUMBENT BIKE The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
  • Page 39 PREVENTATIVE MAINTENANCE F839013-004-01 R-7A01D1 10609 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY：C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.