Custom User Programs U1-U5 - Vision Fitness T9250 Owner's Manual

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CUSTOM USER PROGRAMS U1-U5

Design your own programs by setting the desired speed and elevation. All pro-
grams have 12 intervals and a minimum program time of 12 minutes. By designing
your own programs you now can control your fitness goals workout-by-workout.
This allows you to modify your training based on certain events or milestones you
may have set for yourself.
PROGRAMMING A USER PROGRAM
Select U1 thru U5 by pressing arrows.
Press the SELECT button.
ENTERING YOUR WEIGHT
After you have chosen your workout
time you may now enter your weight.
By entering your weight, the totals for
calories will be adjusted according to
your entered weight.
ENTER PROGRAM TIME
Enter time using arrows, then press the
SELECT button to save total workout
time.
ENTER SEGMENT SPEED
The #1 column will blink. Press SPEED
arrows to change the segment column
speed (speed numeric values changing
with red column).
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