Vision Fitness T9250 Owner's Manual page 39

ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
ENTER TARGET HEART RATE
You can change the target heart rate by
using either set of arrow keys, enter
your Target Heart Rate and press the
SELECT button.
CHOOSE PROGRAM TIME
After you have chosen your target heart
rate, the time window will show the
program default time of 30:00. You
may change the Time, using either set
of arrow keys. Press the SELECT but-
ton to enter your Time. The Minimum
Time for this program is 5 minutes. If
you are ready to begin exercising,
press the START button. Optionally, if
you wish to enter your weight, proceed
to the next step.
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