COOL-DOWN MODE
After you have completed your timed
workout, the console will display: "Cool
Down". This is to let you know that your
program has ended. You are now in a
manual mode cool down and have con-
trol of the Speed and Elevation. This lets
you cool down at your own pace.
ENDING THE PROGRAM
Once you feel your cool down has
elapsed, press the STOP button and the
Treadmill will stop.
NOTES FOR YOUR HEART RATE TRAINING PROGRAMS
• If there is no Heart Rate detected, the Treadmill will not speed up or down or
elevate.
• If the Heart Rate detected is higher than the Target Zone by 10 BPM the console
will "beep" 4 times to warn the user.
• If the Heart Rate detected is higher than the Target Zone by 15 BPM, the console
will "beep" 4 times, stop, and then continue beeping 4 times again and the same
process will repeat 5 times.
• If the user's Heart Rate is 20 beats over their Target Zone, the Treadmill will Shut
Down.
4 3
NOTE:
At all times the speed and elevation keys are operative for the user.