SAVING SEGMENT DATA
Press the SELECT button to store Speed and Elevation, then proceed to the next
column.
NOTE:
Repeat entering segment speed and segment elevation until all 20
segments are completed.
BEGINNING WORKOUT
Begin exercising in your new Cus-
tom Program by pressing the START
button.
NOTE:
This program will be saved
permanently and may be changed by
repeating the steps above.
5 4