Ford 1996 Contour Manual page 105

6
Power Seats (If equipped)
If your vehicle has power seats, you can raise or lower the
whole front seat, move the seat forward or backward and tilt
the front or back of the seat up or down.
The seat base controls on the driver's seat
To move the seat forward or back, slide the seat base control
button forward or back. To raise or lower the height of the seat
base, slide the button up or down. To raise or lower the front of
the seat base, slide the front of the button up or down. To raise
or lower the rear of the seat base, slide the back of the button
up or down.
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