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6. PERSONALIZE PROGRAM SETTINGS
For each preset program, you can further personalize the level of work that you desire.
(1)
If you pressed
You can now set up resistance LEVEL
Press
You can now set up TIME
Press
You can now set up DISTANCE
Press
You can now set up CALORIES
Press
You can now set up PULSE
Press
(2)
If you pressed
You can now select a program from P1 to P12
Press
You can now set up resistance LEVEL
Press
You can now set up TIME
Press
You can now set up DISTANCE
Press
You can now set up CALORIES
Press
You can now set up PULSE
Press
(3)
If you pressed
(4)
If you pressed
Press
PROFILE you desire
You can now set up TIME
press
ENTER
confirm TIME set up.
You can now set up DISTANCE
Press
You can now set up CALORIES
Press
You can now set up PULSE
Press
JOYSPORT
www.joysport.nl
on MANUAL...
ENTER
or
to adjust setting then press
+
-
or
to adjust target then press
+
-
or
to adjust target then press
+
-
or
to adjust target then press
+
-
or
to adjust target heart rate then press
+
-
on PROGRAM (P1 to P12)...
ENTER
or
to select a program then press
+
-
or
to adjust setting then press
+
-
or
to adjust target then press
+
-
or
to adjust target then press
+
-
or
to adjust target then press
+
-
or
to adjust target heart rate then press
+
-
on FITNESS,
ENTER
on PERSONAL program profile you desire
ENTER
or
to adjust Brake Resistance Level then press ENTER to c
+
-
set up
for 3 seconds to keep the profile you design in memory then press
or
to adjust target then press
+
-
or
to adjust target then press
+
-
or
to adjust target heart rate then press
+
-
to confirm LEVEL set up.
ENTER
to confirm TIME set up.
ENTER
to confirm DISTANCE set up.
ENTER
to confirm CALORIES set up.
ENTER
ENTER
to confirm.
ENTER
to confirm LEVEL set up.
ENTER
to confirm TIME set up.
ENTER
to confirm DISTANCE set up.
ENTER
to confirm CALORIES set up.
ENTER
ENTER
pres
to begin your fitness evaluation.
,
s START/STOP
to confirm DISTANCE set up.
ENTER
to confirm CALORIES set up.
ENTER
ENTER
to confirm PULSE set up.
to confirm PULSE set up.
onfirm WHOLE
ENTER
to confirm PULSE set up.
to
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