Body Fat Program; Emergency Stop; Pulse Measurement - Energetics JE6462 Manual

(between 5 to 99 minutes).
Press START and the machine will
start after a 5 second countdown,
shown on the central display.

BODY FAT PROGRAM.-

The BODY-FAT program is designed to
calculate the user's body fat percentage.
Press the program key to select FAT
(F1), then press the SPEED− SPEED+
keys to select SEX (F1 Male 1 – Female
2), press the MODE key to confirm, use
the SPEED− SPEED+ keys select your
AGE (F2 1–99) press the MODE key to
confirm, use the SPEED− SPEED+
keys to select HEIGHT (F3 100-220cm),
press the MODE key to confirm, use the
SPEED− SPEED+ keys to select your
WEIGHT (F4 20–150Kg), press the
MODE key to confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result (F5).
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX / LOW
FAT%
MALE < 13% 13%-
FEMALE <23%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1 (5%-9%) Extremely athletic
TYPE 2 (10%-14%) Ideal sportsman
TYPE 3 (15%-19%) Very slender
TYPE 4 (20%-24%) Sportsman
TYPE 5 (25%-29%) Ideal health
TYPE 6 (30%-34%) Slender
LOW / AVE HIGH
AVE RAGE
RAGE
26%- >30%
25,8% 30%
23%- 36%- >40%
35,8% 40%
TYPE 7 (35%-39%) Very overweight
TYPE 8 (40%-44%) Overweight
TYPE 9 (45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
If the error code "E-3" appears then
this means that an error has occurred,
position your hands correctly on the
pulse sensors (R), Fig.3.

EMERGENCY STOP.-

For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button. The safety key (g)
must be slotted into its housing (E),
Fig.2, otherwise the machine will not
start.
When you are using the machine
always clip the cord on the safety key
to your clothing. Tugging on the cord
will pull the safety key out of its slot
and the machine will stop immediately.
To restart the machine simply put the
key back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and
keep it out of children's reach.
Pressing the red button marked STOP
will also stop the unit immediately.
To restart it, press the button marked
START again.
Important:
inclination level of your treadmill by
propping it up on objects.

PULSE MEASUREMENT.-

Your pulse rate is measured by
placing both hands on pulse sensors
(R) with which the electronic unitis
equipped. The pulse rate readout will
appear after a few seconds. The heart
symbol beside the pulse rate value will
flash in time with your heart rate,
Fig.3.
10
Do not change the