Do not disassemble, remove any parts or components or otherwise attempt to repair this product. DO NOT use product if product appears damaged. DO NOT attempt to fix a broken or jammed machine, obtain assistance from your authorized Torque Fitness Dealer. Failure to comply with these instructions will void any and all product warranties.
WORKOUT BOOK, F9-101 NOTE: The F9 has two weight stack options. 150 LBS. and 200 LBS. * The 150 LB. stack has fourteen 10 LB. plates and a head plate. ** The 200 LB. stack has ten 15 LB. plates, 4 ten LB. plates and a...
STEP 1 6 3/8 X 3" (76mm) LOOSELY assemble bolt connections in this step.
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STEP 2 6 3/8 X 3" (76mm) LOOSELY assemble bolt connections in this step.
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STEP 3 3/8 X 3" (76mm) LOOSELY assemble bolt connections in this step.
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STEP 4 11 3/8 X 2-3/4" (70mm) LOOSELY assemble bolt connections in this step.
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STEP 5 13 3/8 X 3-3/4" (95mm) 11 3/8 X 2-3/4" (70mm) LOOSELY assemble bolt connections in this step.
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STEP 6 (2X) 11 3/8 X 2-3/4" (70mm) After this step has been assembled, SECURELY tighten all bolt connections from this step and previous steps.
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STEP 8 11 3/8 X 2-3/4" (70mm) Tighten set screws 3/8 X 2-1/2" (64mm) NOTE: Lift up on guide rod and insert bolt underneath SECURELY tighten all bolt connections in this step.
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STEP 10 3/8 X 2-3/4" (70mm) Tighten set screws 22 3/8 X 2-1/2" (64mm) NOTE: Lift up on guide rod and insert bolt underneath SECURELY tighten all bolt connections in this step.
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STEP 15 11 3/8 X 2-3/4" (70mm) 26 3/8 X 1" (25mm) W/NP SECURELY tighten all bolt connections made in this step.
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STEP 16 SECURELY tighten all bolt connections in this step.
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STEP 17 22 3/8 X 2-1/2" (64mm) NOTE: Before tightening, make sure wheel contacts floor. Wheel may have to be re-adjusted if door is difficult to open and close. SECURELY tighten all bolt connections in this step.
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STEP 18 3/8 X 2-1/2" (64mm) NOTE: Before tightening, make sure wheel contacts floor. Wheel may need to be re-adjusted if door is difficult to open and close. SECURELY tighten all bolt connections in this step.
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STEP 19 3/8 X 1-3/4" (45mm) W/NP 32 3/8 X 1-3/4" (45mm) SECURELY tighten all bolt connections in this step.
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STEP 20 34 3/8 X 1-3/4" (45mm) W/NP 3/8 X 1-3/4" (45mm) SECURELY tighten all bolt connections in this step.
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STEP 21 NOTE: Discard labels 16-20 1/2" NOTE: Apply the weight stack labels to the RIGHT SIDE VIEW left of the holes on weight plates by following the installation instructions printed on the label. NOTE: After weight stack labels have been applied, use a rubber mallet to carefully install insert plug of the weight stack pin into the center hole of the head plate.
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STEP 22 1-1/4" ASSEMBLED VIEW 3/8 X 3/4" (19mm) W/NP SECURELY tighten all bolt connections in this step.
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STEP 23 NOTE: Discard labels 16-20 1/2" LEFT SIDE VIEW NOTE: Apply the weight stack labels to the left of the holes on weight plates by following the installation instructions printed on the label. NOTE: After weight stack labels have been applied, use a rubber mallet to carefully install insert plug of the weight stack pin into the center hole of the head plate.
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STEP 24 1-1/4" ASSEMBLED VIEW 3/8 X 3/4" (19MM) W/NP SECURELY tighten all bolt connections in this step.
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STEP 25 CABLE ROUTING TO START: THREAD JAM NUT ON TO CABLE END. THREAD CABLE END INTO CARRIAGE AS SHOWN IN INSET VIEW. ROUTE CABLE IN DIRECTION OF ARROWS. SEE CAUTIONS BELOW. CAUTION: MAKE SURE CABLE IS ROUTED UNDER FRAME BOLTS RIGHT SIDE CAUTION: When routing cables, make sure that the cables are seated in the groove of the pulleys and underneath all retaining bolts, pins or...
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STEP 26a 4) ASSEMBLE 45 TO 44 1) SLIDE OVER CABLE END 2) SLIDE OVER CABLE END 3) SLIDE OVER CABLE END NOTE: Before begining this step, lift the head plate up and insert the weight stack pin into the 5th hole of the stem and set it back down on top of the first weight plate SECURELY tighten all bolt connections in this step.
STEP 26b CABLE ADJUSTMENT NOTE 2: If there is a gap between the head plate and first plate, loosen jam nut and turn threaded end clockwise until the head plate touches the first plate. SECURELY tighten jam nut To add tension to the cable, turn NOTE 1: the threaded end counter clockwise.
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STEP 27 CABLE ROUTING TO START: THREAD JAM NUT ON TO CABLE END. THREAD CABLE END INTO CARRIAGE AS SHOWN IN INSET VIEW. ROUTE CABLE IN DIRECTION OF ARROWS. SEE CAUTIONS BELOW. CAUTION: MAKE SURE CABLE IS ROUTED UNDER FRAME BOLTS. LEFT SIDE CAUTION: When routing cables, make sure that the cables are seated in the groove of the pulleys and underneath all retaining bolts, pins or...
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STEP 28a 1) SLIDE OVER CABLE END 4) ASSEMBLE (45) TO (44) 2) SLIDE OVER CABLE END 3) SLIDE OVER CABLE END NOTE: Before begining this step, lift the head plate up and insert the weight stack pin into the 5th hole of the stem and set it back down on top of the first weight plate SECURELY tighten all bolt connections in this step.
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STEP 28b CABLE ADJUSTMENT NOTE 2: If there is a gap between the head plate and first plate, loosen jam nut and turn threaded end clockwise until the head plate touches the first plate. SECURELY tighten jam nut. To add tension to the cable, turn the threaded end counter clockwise.
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STEP 29 3/8 X 4" (102mm) SECURELY tighten all bolt connections in this step.
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STEP 30 48 3/8 X 4" (102mm) SECURELY tighten all bolt connections in this step.
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STEP 31 3/8 X 4-1/2" (114mm) SECURELY tighten all bolt connections in this step.
Tighten spring pin nuts as needed. FRAME: Wipe down and damp cloth. GRIPS: Inspect and replace if they appear worn or damaged. For customer service contact Torque Fitness Customer service at: 763-754- 7533 (8:30 am - 5:00 pm CST). or 1-877-TORQUE5 (1-866-664-9894).
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