hattrick ARENA Owner's Manual
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hattrick ARENA Owner's Manual

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ARENA MOTORIZED TREADMILL OWNER MANUAL
TABLE OF CONTENTS

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  • Page 1 ARENA MOTORIZED TREADMILL OWNER MANUAL TABLE OF CONTENTS...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS *SAFETY PRECAUTIONS *BEFORE BEGINNING *FEATURES *EXERCISE GUIDELINES *WARM-UP & COOL-DOWN *ASSEMBLY PART LIST *HARDWARE PACK *ASSEMBLY STEPS *FOLDING,UNFOLDING & MOVING INSTRUCTION 12-13 *COMPUTER INSTRUCTION 13-14 *GENERAL OPERATION 14-17 *TREADMILL FUNCTION *MAINTENANCE CLAUSE *REGULAR FAILURE AND FAILURE ELIMINATION *EXPLODED DRAWING *PARTS LIST 21-22...

  • Page 3: Safety Precautions

     SAFETY PRECAUTIONS Thank you for purchasing our products. Even though we got great efforts to ensure the quality of each product, occasional errors, and/or omissions do occur. In any event should you find this product to be defective or missing a part please contact the shop of purchase. Be sure to read the entire manual before assembly and operation.
  • Page 4  Any of the adjustment devices that could interfere with the user’s movement should not be left projecting.  Turn the switch off and unplug the power cord when the treadmill is out of use.  Incorrect and excessive exercise can harm your health. Before starting any exercise program consults your physician.

  • Page 5: Before Beginning

     BEFORE BEGINNING CLEAN YOUR AREA: 1. Remove the treadmill from box and place on a level ground. It is recommended that you place a protective covering under the treadmill. 2. Place in an area that will meet minimum clearance requirements. Front &...
  • Page 6 IMPORTANT TREADMILL WARNINGS AND CAUTIONS: In order to reduce the risk of fire, electric shock, burns or injury, please read and understand the following precautions before operating. DANGER: To reduce the risk of electric shock, always unplug this appliance from the electrical outlet immediately after use and before cleaning.

  • Page 7: Features

     FEATURES  EXERCISE GUIDELINES Anyone over the age of 35, as well as younger people who are overweight, should check with their physician before beginning any type of exercise program. People who have diabetes or high blood pressure, a family history of heart disease, high cholesterol or have led a sedentary lifestyle should protect themselves with a medical check up and a stress test, preferably administered by a healthcare professional.
  • Page 8 TARGET HEART RATE ZONE 220-your age=maximum heart rate Do not workout at your maximum heart rate. The recommended heart rate zone is between 60% and 85% of your maximum heart rate.
  • Page 9 EXERCISE IN YOUR TARGET HEART RATE ZONE BEGINNER TREADMILL PROGRAM Exertion level Duration Exertion level Duration WEEK 1 Easy 6~12minutes WEEK 5 Moderate 22~28minutes Slightly higher or WEEK 2 Easy 10~16minutes WEEK 6 slightly lower 20minutes WEEK 3 Moderate 14~20minutes 3 minutes at moderate exertion with...

  • Page 10: Warm-Up & Cool-Down

     WARM-UP & COOL-DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
  • Page 11 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. INNER THIGH STRETCH Sit with the soles of your feel together with your knees pointing outward.

  • Page 12: Assembly Part List

     ASSEMBLY PART LIST  HARDWARE PACK...

  • Page 13: Assembly Steps

     ASSEMBLY STEPS STEP 1: Remove the treadmill from box and place on a level ground. STEP 2 : Hands holds the A/B handlebar and then raise at the same time until unit closes completely. Important: You will hear a “clock” sound when it has been colsed completely STEP 3 : To rotate the console according to directon of arrow.

  • Page 14: Folding,Unfolding & Moving Instruction

     FOLDING , UNFOLDING & MOVING INSTRUCTION FOLDING THE TREADMILL 1. Turn off the power switch 2. Raise the rear deck to the up-right position,The folded pedal locked the deck automatically,When you heared the sound “click”. 3. Store the treadmill and move it. UNFOLDING THE TREADMILL 1.

  • Page 15: Computer Instruction

    MOVING THE TREADMILL 1. Make sure the following points before moving it. A: Be sure that the power switch is on the OFF position B: The unit is unplugged C: Deck is on the upright position, D: The folded penal is locked completely after folding. 2.

  • Page 16: General Operation

     GENERAL OPERATION Display type: LCD Display Feedback as follow:  [TIME]: Display exercised time or target time, display range：0：00—99：59；  [SPEED]:Display exercise speed,display range：1—16.0 Km/h；  [INCLINE]:Display exercise incline, display range：0%—15%；  [DISTANCE]:Display has exercised distance or target distance, display range： 0.0—99.9Km； ...
  • Page 17 OPERATIONAL APPROACH: 1. GENERAL APPROACH: a) Turn on the power switch,insert the safty key to the right position,LCD display show 2 minutes.After a sound of “sing” from buzzer,Manual normal mode is running. b) Press[START],the machine is running. 2. MANUAL MODE: a)Insert the safty key to the right position.Press [MODE] button and enter in into the manual normal mode,when out of power.
  • Page 18 from 10-99 minutes, and press [START], program start automatically. To press [SPEED] shortcut or speed knob can change the speed during running.; To press [INCLINE] shortcut or incline knob can change the incline. c)To finish set, press[START],treadmill start running,the value start countdown.When the value decrease to 0 progressively,treadmill will stop running.
  • Page 19 Preset program 5 level speed 6 incline 1 Preset program 6 level speed 4 incline 0 3.CUSTOMER PROGRAM a)When machine stops,press[USER PROG] enter into customer program.Firstly set speed,then incline,the last is time. b)Speed and incline programs are divided into 16 sections.Each section scope:1-16.0km.Revolve the speed will change the speed setting.Press the [INCLINE] will change the incline setting.

  • Page 20: Treadmill Function

    6. STOP a) Press [stop], the machine will stop b) Press[pause],the machine will suspend c) “key cord” Plug Key-cord,the machine stops ;”tap button”press the button,the machine stops. d) Turn off the button,the machine will stop. TREADMILL FUNCTION: RUN: 1.Strengthen your body,lose weight,strengthen vital capacity. 2.Recure the one whose leg injuired.

  • Page 21: Regular Failure And Failure Elimination

    REGULAR FAILURE AND FAILURE ELIMINATION: 1. ELIMINATION ERROR MESSAGE OF CONTROL SYSTEM a) Display show:E01 E01:Display convey the order to control system and the message was suffocated from control system to Display. Solution: checking the 4 core wire joint connecting control system with display is flexible or not.Wire is damaged or not.The order of connection is right or not.

  • Page 22: Exploded Drawing

     EXPLODED DRAWING...

  • Page 23: Parts List

     PARTS LIST ITEM ITEM LCD window table frame ST3X8 cross recess head self-taping screw M8X30 inner hexagonal set screw display front cover ST4X15 cross recess head self-taping screw ST3X12 cross recess head self-taping screw running belt prevent grind pad running deck hifi net M8X40 cross recess head screw...
  • Page 24 ITEM ITEM taut roller spring ST3X12 cross recess head self-taping screw back roller power plug M8X105 inner hexagonal socket head cap bolt fuse bracket left roller cover shaped switch right roller cover filter right anti-slide paper Electrical installation board M8X50 inner hexagonal socket head cap bolt ground frame front roller...

  • Page 25: Circuit Diagram

     CIRCUIT DIAGRAM...

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