Abilica WinRower II KH-253 Manual page 29

COMPUTER INSTRUCTIONAL MANUAL
ITEM
Display range 0~999
‧
WATTS
‧
Burned calories during rowing.
CALORIES
Display range 0~9999; Setting range 0~9990 Cal
‧
Displaying user rowing distance
‧
DISTANCE
Display range0~99999; each increase/decrease is ±100.
‧
Pulse BPM during rowing.
‧
PULSE
Display range 30~230
‧
Workout time display during rowing.
‧
Display range 0:00~99:00
‧
TIME/500M
Scan every 6 seconds, Computer will display the time needed to finish 500
‧
meters according to current speed.
‧
Stokes per minute
SPM
Display range 0~99; each increase/decrease is ±5.
‧
Resistance level when rowing
‧
LOAD
Setting range 1~16
‧
Complete movements of rowing.
‧
‧
Display range: 0~9999
STROKES
‧ Scan every 6 seconds with Total Strokes.
‧
Total strokes will be cleared after power off
Total workout time when rowing.
‧
TIME
Manual mode workout.
‧
MANUAL
12 Programs preset.
‧
PROGRAM
Target Heart Rate rowing mode.
‧
H.R.C.
User and PC rowing competition.
‧
RACE
User creates resistance level profile to rowing.
‧
USER
DESCRIPTION
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