Advertisement
Step 17
. T ighten.Hardware
..
17-1
Carefully.go.over.the.entire.Bowflex.Xtreme®.SE.home.gym.and.tighten.
all.hardware.before.proceeding.to.the.next.step ..Pay.close.attention.to.
the.hardware.installed.in.Steps.1,.3,.4,.and.6 ..
Step 18 .. C onnecting.Cables.
parts:.
Completed.Bowflex.Xtreme®.SE.home.gym
tool:
Scissors.or.other.cutting.tool.(not.included)
18-1
.. R emove.the.wrapping.from.around.the.coiled.cable.and.
pulley.attached.to.the.Right.and.Left.Frame.Rails ..
18-2
Remove.the.wrapping.from.around.the.coiled.cable.and.
pulley.attached.to.the.left.and.right.side.of.the.lat.tower .
18-3
Attach.the.cable.to.the.home.gym.following.the.routing.for.
the.various.exercise.positions ..
note:.. A s.you.use.your.home.gym,.you.will.connect.the.cables.
and.pulleys.in.a.variety.of.ways.to.perform.the.exercises ...
Refer.to.the.Owner's.Manual.for.information.on.using.
the.Bowflex.Xtreme®.SE.home.gym . .
Chest Exercises
Bowflex.Xtreme
.SE.Assembly.Manual
®
Assembly Guide
Lat Pulldown Exercises
Abdominal Exercises
Leg and Squat Exercises
Advertisement
