Horizon Fitness PARAGON X Operation Manual page 17

Hide thumbs Also See for PARAGON X:
Table of Contents

Advertisement

Available languages

Available languages

Males:
VO2 max (ml/kg/min)
Age
Percentile
20-29
30-39
99
>58.8
>58.9
SUPERIOR
95
54.0
52.5
90
53.9
52.4
EXCELLENT
80
48.2
46.8
70
48.1
46.7
GOOD
60
44.2
42.4
50
44.1
42.3
FAIR
40
41.0
38.9
30
40.9
38.8
POOR
20
37.1
35.4
10
37.0
35.3
VERY POOR
5
31.6
30.9
Gerkin Scoring
VO2 max (ml/kg/min)
40-49
50-59
Percentile
20-29
>55.4
>52.5
99
>53.0
50.4
47.1
95
46.8
50.3
47.0
90
46.7
44.1
41.0
80
41.0
44.0
40.9
70
40.9
39.9
36.7
60
36.7
39.8
36.6
50
36.6
36.7
33.8
40
33.8
36.6
33.7
30
33.7
33.0
30.2
20
30.6
32.9
30.1
10
30.5
28.3
25.1
5
25.9
Females:
Age
30-39
40-49
50-59
>48.7
>46.8
>42.0
43.9
41.0
36.8
43.8
40.9
36.7
38.6
36.3
32.3
38.5
36.2
32.2
34.6
32.3
29.4
34.5
32.2
29.3
32.3
29.5
26.9
32.2
29.4
26.8
28.7
26.5
24.3
28.6
26.4
24.2
25.1
23.5
21.1
17

Hide quick links:

Advertisement

Table of Contents
loading

Table of Contents