Horizon Fitness PARAGON II Owner's Manual
  1. Manuals
  2. Brands
  3. Horizon Fitness Manuals
  4. Treadmill
  5. PARAGON II
  6. Owner's manual
Horizon Fitness PARAGON II Owner's Manual

Horizon Fitness PARAGON II Owner's Manual

Horizon fitness treadmill owner's guide paragon ii
Hide thumbs Also See for PARAGON II:
Table of Contents

Advertisement

Quick Links

Paragon Ii owner's guide v1.1.qxd
8/14/2001
4:48 PM
Page 1
Horizon Fitness
800 Burton Blvd
DeForest, Wisconsin 53532
Customer Assistance Center: 1.888.993.3199
Fax: 1.608.842.1660 or www.horizonfitness.com
Rev. 1.1
P A R A G O N I I O W N E R ' S G U I D E

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the PARAGON II and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Horizon Fitness PARAGON II

Summary of Contents for Horizon Fitness PARAGON II

  • Page 1 II owner’s guide v1.1.qxd 8/14/2001 4:48 PM Page 1 Horizon Fitness 800 Burton Blvd DeForest, Wisconsin 53532 Customer Assistance Center: 1.888.993.3199 Fax: 1.608.842.1660 or www.horizonfitness.com Rev. 1.1 P A R A G O N I I O W N E R ’ S G U I D E...

  • Page 2: Table Of Contents

    II owner’s guide v1.1.qxd 8/14/2001 4:48 PM Table of Contents SAFETY INSTRUCTIONS FOLDING & MOVING LEVELING, POWER & EMERGENCY STOP QUICK START UP PROFILES DISPLAY PROGRAMMING TARGET ZONE, MONITORING TROUBLESHOOTING COMMON QUESTIONS TENSION & CENTERING BELT HOME USE WARRANTY...
  • Page 3 II owner’s guide v1.1.qxd 8/14/2001 4:48 PM Page 4 WEEKLY LOG SHEETS CONSOLE GRIP PULSE HANDLEBARS MOTOR COVER SIDE RAIL LEVELER TRANSPORT WHEEL RUNNING BELT paragon II paragon II...

  • Page 4: Safety Instructions

    Read all instructions before using this Treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this HORIZON FITNESS Treadmill WARNING! Connect this exercise product to a properly grounded outlet only. See grounding instructions.
  • Page 5 How Hard? How hard you workout is also determined by your goals. If you use your Horizon Fitness Treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity.
  • Page 6 • Keep children off your Treadmill at all times. • When the Treadmill is in use, young children and pets should be kept at least 10 feet away. OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
  • Page 7 Carefully lower the deck to the ground. MOVING Your Horizon Fitness treadmill has a pair of transport wheels built into the base frame. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll.
  • Page 8 Page 9 DEVELOPING A FITNESS PROGRAM STRETCH FIRST Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.

  • Page 9: Quick Start Up

    LABOR - 1 year Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase, so long as the device remains in the possession of the original owner.
  • Page 10 II owner’s guide v1.1.qxd 8/14/2001 4:48 PM PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. Quick Speed Keys When in a program, the user is able to press any of the desired quick speed keys to get to a specific speed more quickly.
  • Page 11 To eliminate this slipping, tension both the rear roller bolts with the 8 1/4 TURN to the right as shown. Try the treadmill again to check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. The belt tension is set properly when the running belt is 1/4 of an inch from the deck.
  • Page 12 When should I be worried about a noise? As long as the sounds your treadmill makes are no louder that a normal conversational tone of voice, it is considered normal noise. If your treadmill is louder than this, you may want to call the Horizon Fitness Customer Service Center @ 1.888.993.3199.

  • Page 13: Profiles

    II owner’s guide v1.1.qxd 8/14/2001 4:48 PM TROUBLESHOOTING YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use. However, if you experience a problem, please reference the troubleshooting guide listed below. PROBLEM: The console does not light up.

  • Page 14: Fitness Goals

    II owner’s guide v1.1.qxd 8/14/2001 4:48 PM PULSE Shown as Beats Per Minute. Used to monitor your heart rate during your workout (displayed when contact is made with both grips). CHOOSING A PROGRAM Choose a Program by pressing the + or - speed buttons (P1 Manual - P6 Hill Run).

Table of Contents