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SP-870 M3 Spin Bike
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
IMPORTANT
All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and
other moving parts. Failure to do so may cause damage to your threads and void your warranty.
NOTE:
Product may vary slightly from the item pictured due to model upgrades. This manual may be subject to updates or changes.
Up to date manuals are available through our website at www.lifespanfitness.com.au
USER MANUAL
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Table of Contents
Related Manuals for LifeSpan SP-870
Summary of Contents for LifeSpan SP-870
- Page 1 SP-870 M3 Spin Bike USER MANUAL Read all instructions carefully before using this product. Retain this owner’s manual for future reference. IMPORTANT All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other moving parts.
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Care Instructions ..........04 III. -
Page 3: Important Safety Instructions
I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please always keep this manual with you. •... -
Page 4: Care Instructions
• Always keep this instruction manual and assembly tools at hand for reference. • The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. -
Page 5: Exploded Diagram
III. EXPLODED DIAGRAM EXPLODED DIAGRAM |... -
Page 6: Parts List
IV. PARTS LIST Name Quantity Spec. Tube Plug 100*50*20 φ52*43(M8X25) Adjustment Foot Carriage Bolt M8X62 Rear Stabilizer WELDMENT Flat Washer Domed Nut Hex Head Bolt M8*40 Bearing 608ZZ φ69X26 Wheel Bolt M8*15 Front Stabilizer WELDMENT Adjustment Knob M10*20 φ25*φ11/t2.5 Flat Washer Adjustment Knob M16*25 φ40.6*60... - Page 7 Name Quantity Spec. Hex Flange Surface Nut 2 M12X1.25 Pedal 1SET JD-304V M20*1.5/L Pedal 1SET JD-304V M20*1.5/R Left Crank M20*1.5-LH Right Crank M20*1.5 Protection Cover 735*325*67 Screw ST4.2X9.5 F Screw ST4.2X19 Belt 1360mm Bolt M8*18 φ25*182 Mandrel φ200*24 Pulley Elastic Washer Lock Nut φ30*φ25.05*9 Metal Tube...
- Page 8 Name Quantity Spec. Bolt M6*12 match Φ25 tube Pulse Sensor Pulse Sensor Line L=700 Bolt M5*12 Computer ST-7607 L=50 Sensing Line L=850 Sensor LTF8163 Left and Right Hand 80*16*10 Connect the Rod Assembly WELDMENT Handle 70*58*20 Φ5*56 Long Shaft Φ8*50.5 Step Shaft Bolt M5*12...
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Page 9: Assembly Instructions
V. ASSEMBLY INSTRUCTIONS NOTE: Before assembly ensure there is enough space around the item. Check and count all parts are present. NOTE: Some nuts and bolts may be already attached to the machine. STEP 1 STEP 2 1. Lock the Front Stabilizer (pt.11) to the Main 1. - Page 10 5 52 Convex point ATTENTION: Connected with the computer line, to Gap (A1) corresponding to the convex point (A2) to insert link. STEP 3 1. Insert the Handlebar Post (pt.19) into the handlebar post tube of the main frame. You will have to slacken the Knob (pt.14) and pull the knob back.
- Page 11 STEP 4 1. The Pedals (pt.42L & pt.42R) are marked "L" and "R" - Left and Right. Connect them to their appropriate crank arms. The right crank arm is on the right-hand side of the cycle as you sit on it. NOTE: That the Right pedal should be threaded on clockwise and the Left pedal anticlockwise.
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Page 12: Computer Operation
VI. COMPUTER OPERATION BUTTONS MODE To confirm all settings. To set up the value of TIME, DISTANCE, CALORIES and PULSE. You can hold the button to increase the value fast. (The computer has to be in stop condition.) RESET To clear the set-up value. Press RESET key and hold for 2 seconds to reset all function figures. - Page 13 Drawing A Drawing B 2. Get access to the set-up mode of TIME/DISTANCE/CALORIES/PULSE. When you are in each set-up mode, for example in the time set-up mode: time value is blinking, you can press "SET" button to adjust the value and press "MODE" for confirmation. The set-up of DISTANCE, CALORIES &...
- Page 14 Outstanding Fair Excellent Below Average Good Poor (2) LCD display as follows: (RECOVERY start condition & end condition). b. If the countdown action to 0:00 is not completed and there is no pulse signal, the countdown action must be done and shown F6. c.
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Page 15: Exercise Guide
VII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. - Page 16 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.
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Page 17: Warranty
VIII. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. -
Page 18: Hand Pulse Technology
If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Fitness Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au... - Page 20 WWW.LIFESPA NF ITN ES S.COM.AU...