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Foldable Semi-Recumbent Bike IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without Notice OWNER’S MANUAL Item# 1110...
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department (8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods: For Best Service, please Email: Service@paradigmhw.com Response Time: 1-2 Business Days Website:...
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment: Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary.
PARTS, HARDWARE & TOOLS LIST Part # Description Qty Part # Description Washer Ø18xØ5.3 1 086 C-ring Ø10 Spring Ø8x20 1 087 Hexagon Socket Bolt M8x77L Belt A 1 088 Hand Pulse Sensor Belt B 1 089 Phillips Round Head Screw M4x20L Hexagon Socket Bolt M6x12 4 090...
ASSEMBLY Tool: Wrench 13-15 Step 1 Stand up the base of the machine by separating the Rear and Front Frames (1, 2). Remove the Safety Pin A (22) from the Front Frame (2) and the Safety Pin B (62) from the Computer Post (17). Pull the Rear and Front Frames (1, 2) apart from each other.
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ASSEMBLY Tool: Allen Wrench with Phillips Screwdriver Step 2 Remove four M6x12 Hexagon Socket Bolts (73) and four Ø6.2 Spring Washers (74) from the Computer Bracket (4). Connect the Connection Wire A (15) from the Computer Post (17) to the wire that comes from the Computer (9). Plug Connection Wire D (94) from Computer Post (17) into receptacle on the back of the Computer (9).
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ASSEMBLY Tool: Wrench 13-15 Allen Wrench with Phillips Screwdriver Step 3 Align bolt holes on underside of Seat Cushion (6) with holes on top of Seat Post (5), then attach with three Ø8.2 Flat Washers (33) and three M8x15 Hexagon Socket Bolts (58).Tighten bolts with the Allen Wrench with Phillips Screwdriver provided.
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ASSEMBLY Tool: Wrench 13-15 Allen Wrench with Phillips Screwdriver Step 4 Remove four M8x45L Hexagon Socket Bolts (31) and four Ø8.2 Spring Washers (80) from the Back Cushion Frame (78). Then attach the Back Cushion (77) onto the Back Cushion Frame (78) with four M8x45L Hexagon Socket Bolts (31) and four Ø8.2 Spring Washers (80) that were removed.
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ASSEMBLY Important: Screw Right Pedal (8) into right crank clockwise! Screw Left Pedal (7) into Left crank counter-clockwise! Important: Please make sure the right pedal matches up with the right crank and the left pedal matches up with the left crank. If reversed the cranks may become damaged or stripped.
ADJUSTMENTS Adjusting the Tension Control Knob To increase the load, turn the tension control knob in a clockwise direction. To decrease the load, turn the tension control knob in a counterclockwise direction. Adjusting the Seat Height Turn the seat height adjustment knob in a counterclockwise direction until the seat post can be slid up or down and then slide the seat post up or down direction to the suitable position.
COMPUTER SPECIFICATIONS: TIME --------------------------------------- 0:00-99:59 MIN: SEC SPEED ------------------------------------ 0.0-999.9 ML/H DISTANCE ------------------------------- 0.0-999.9 ML CALORIE --------------------------------- 0.0-999.9 KCAL ODOMETER ----------------------------- 0.0-999.9 ML PULSE ------------------------------------ 40-240 BEATS/MIN COMPUTER FUNTIONS: AUTO ON/OFF: If you leave the computer idle for 4 minutes, the power will shut off automatically.
MAINTENANCE & TROUBLE SHOOTING MAINTENANCE Cleaning The bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the bike after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY...
PART REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECIEPT OF PURCHASE TO Service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) ____________________________________________ (Night) ___________________________________________ SERIAL#: ______________________________________________________ MODEL#: ______________________________________________________ PURCHASE DATE: ______________________________________________ PLACE OF PURCHASE: __________________________________________ PART # DESCRIPTION...
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