Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for Exerpeutic 4100
Summary of Contents for Exerpeutic 4100
- Page 1 Folding Upright Bike with Pulse IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. OWNER’S MANUAL Item #4100...
- Page 2 4100.3-021316...
-
Page 3: Table Of Contents
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PART LIST ----------------------------------------------------------------------- 6 HARDWARE LIST & TOOLS ----------------------------------------------- 8 ASSEMBLY --------------------------------------------------------------------- 9 COMPUTER --------------------------------------------------------------------- 13 STORAGE ----------------------------------------------------------------------- 14 ADJUSTMENTS --------------------------------------------------------------- 15 TROUBLE SHOOTING &... -
Page 4: Service
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department (Open 8:00 AM - 5:00 PM Pacific Standard Time, Daily) by the below methods: For Best Service, please Email: Service@paradigmhw.com Response Time: 1-2 Business Days Website:... -
Page 5: Label Placement
LABEL PLACEMENT... -
Page 6: Product Safety
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary. -
Page 7: Overview Drawing
OVERVIEW DRAWING... -
Page 8: Part List
PART LIST Description Q’ty No. Description Q’ty 001 Front Frame 1 029 Hexagon Nut Cap M8 002 Rear Frame 1 030 Curve Washer Ø8.2xØ22.2 003 Rear Stabilizer 1 031 Front Stabilizer Ø50x1.5tx550L 004 Handlebar 1 032 C-ring Ø10 005 Seat Post 1 033 Flat Washer Ø8.2xØ16.8 006 Seat Cushion 1 034 Nylon Nut M8... - Page 9 PART LIST Description Q’ty No. Description Q’ty 060 Washer Ø8.2x Ø25x2.0t 2 073L Front Stabilizer Left End Cap 061 Flat Phillips Head Screw M6x10 6 074 Spring Washer Ø6.2 062 Holder 1 075 Screw M5x10 Round Phillips Head Screw 1 076 Hexagon Socket Bolt M8x43L M4x10 064 Plastic Washer 1 077 Handlebar End Cap Ø25.4...
-
Page 10: Hardware List & Tools
HARDWARE LIST & TOOLS (29) Hexagon Nut Cap (30) Curve Washer (58) Hexagon Socket Bolt 4PCS Ø8.2xØ22.2 M8x15 7PCS 4 PCS (33) Flat Washer (22) Safety Pin (14) Seat Height Ø8.2xØ16.8 7PCS Adjustment Knob Wrench 19mm 5mm Allen Wrench with 1 PCS Phillips Screwdriver Wrench 13-15mm... -
Page 11: Assembly
ASSEMBLY Tool: Wrench 13-15mm Front Stabilizer (31) Transport Wheels Step 1 Frames Extent Front Frame (1) and Rear Frame (2) apart. When pin holes are aligned, insert Safety Pin (22) to lock the frames. Stabilizers Attach the Front Stabilizer (31) with transport wheels onto Front Frame (1). Use Wrench 13-15 to tighten all Hexagon Nut Caps (29) and Curve Washers (30). - Page 12 ASSEMBLY Tool: Wrench 13-15mm Wrench 19mm Step 2 Loosen Nylon Nuts (84) from Left and Right Pedal (7) &(8) first. The Cranks, Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Pedal (7) into threaded hole in the Left Crank (23). Turn the pedal shaft by hand in the counter-clockwise direction until snug.
- Page 13 ASSEMBLY Tool: 5mm Allen Wrench with Phillips Screwdriver Step 3 Align Seat Cushion (6) with bolt holes on Seat Post (5). Insert Flat Washers (33) and Hexagon Socket Bolts (58) into bolt holes. Use Allen Wrench 5mm to tighten the bolts. Insert Seat Post (5) into Rear Frame (2), tighten Seat Height Adjustment Knob (14) at desired height.
- Page 14 ASSEMBLY Tool: 5mm Allen Wrench with Phillips Screwdriver Step 4 Insert the Handlebar (4) into the Front Frame (1), and tighten with four Flat Washers (33) and Hexagon Socket Bolts (58) by using 5mm Allen Wrench provided. Put the cable end of resistance cable of Tension Control Knob (13) into the cable lock of Sensor Wire (15), see Figure A.
-
Page 15: Computer
COMPUTER SPECIFICATIONS: TIME--------------------------------------- 0:00~99:59MIN CALORIE--------------------------------- 0.0~999.9KCAL SPEED------------------------------------ 0.0~999.9ML/H (KM/H) ODOMETER----------------------------- 0~9999ML (KM) DISTANCE------------------------------- 0.0~999.9ML (KM) PULSE------------------------------------ 40~240BPM KEY FUNCTIONS: MODE: This key lets you to select and lock on to a particular function you want. COMPUTER FUNCTIONS: TIME : Press the MODE key until pointer lock in to TIME. The total working time will be shown when starting exercise. -
Page 16: Storage
STORAGE For your convenience, the bike can be folded up for storage. Remove the Safety Pin (22) from the bike. Fold Rear Frame (1) and Front Frame (2) together until pin holes are aligned. Re-insert Safety Pin (22) to secure the frames. -
Page 17: Adjustments
ADJUSTMENTS Tension Control Knob Adjusting the Tension Control Knob Increase Tension Turn the tension control knob clockwise Decrease Tension Turn the tension control knob counterclockwise Seat Height Adjustment Knob Adjusting the Seat Height Loosen Seat Height Adjustment Knob (14) by turning counterclockwise. Adjust Seat Post (5) to desired height and tighten Seat Height Adjustment Knob (14) by turning clockwise. - Page 18 ADJUSTMENTS Adjusting the Pedal Strap L mark The left pedal strap which has L marked on the strap (see Figure 1). Snap the hole end onto the inside edge of the left pedal (see Figures 2 and 3). Press the red clip to adjust the strap which allows your foot to be easily removed from the pedal.
-
Page 19: Trouble Shooting & Maintenance
MAINTENANCE & TROUBLE SHOOTING MAINTENANCE Cleaning The bike can be cleaned with a soft clean damp cloth. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail. - Page 20 MAINTENANCE & TROUBLE SHOOTING TROUBLE SHOOTING PROBLEM: High Tension on all settings SOLUTION: Remove the computer console and verify if the tension is cable that comes from the computer console are properly connected to the cable that is come from the rear frame. (See Diagram Below) SOLUTION: Make sure part 15A is removed.
-
Page 21: Warm Up
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. -
Page 22: Warranty
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. -
Page 23: Fax Form
FAX FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECIEPT OF PURCHASE TO Service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) ____________________________________________ (Night) ____________________________________________ SERIAL#: _____________________________________________________ MODEL#: _____________________________________________________ PURCHASE DATE: _____________________________________________ PLACE OF PURCHASE: _________________________________________ PART # DESCRIPTION “YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”...
Need help?
Do you have a question about the 4100 and is the answer not in the manual?
Questions and answers