Exerpeutic POWER TOWER 1720 Owner's Manual
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Exerpeutic POWER TOWER 1720 Owner's Manual

Exerpeutic POWER TOWER 1720 Owner's Manual

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POWER TOWER
OWNER'S
Item #1720
MANUAL

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Summary of Contents for Exerpeutic POWER TOWER 1720

  • Page 1 POWER TOWER OWNER’S Item #1720 MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------- 2 IMPORTANT LABELS -------------------------------------------------------- 3 PRODUCT SAFETY ----------------------------------------------------------- 4 PART DRAWING --------------------------------------------------------------- 5 PART LIST ----------------------------------------------------------------------- 6 HARDWARE PACKING LIST & TOOLS ---------------------------------- ASSEMBLY ---------------------------------------------------------------------- 8 ADJUSTMENT & MAINTENANCE ---------------------------------------- 16 WORKOUT INSTRUCTIONS ----------------------------------------------- 17 WARM UP ------------------------------------------------------------------------ WARRANTY --------------------------------------------------------------------- 19 FAX FORM -----------------------------------------------------------------------...

  • Page 3: Service

    SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-866-924-1688 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...

  • Page 4: Important Labels

    IMPORTANT LABELS...

  • Page 5: Product Safety

    PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this Power Tower: Read all instructions before using this Power Tower. 1. Read the warning label posted on the Power Tower. 2. Read all the instructions in this manual and do warm up exercises before using the Power Tower.

  • Page 6: Part Drawing

    PART DRAWING...

  • Page 7: Part List

    PART LIST Description Qty No. Description 001 Left Base Frame 1 017 Washer Ø10.5xØ20x1.5t 002 Right Base Frame 1 018 Nylon Lock Nut M10 003 Cross Bar 1 019 Round Cap Ø50 004 Cross Bar Support Plate 2 020 Hexagon Head Bolt M10x25 005 Lower Upright Frame 1 021 Curve Washer Ø10.5xØ20x1.5t 006 Upright Support Frame...

  • Page 8: Hardware Packing List & Tools

    HARDWARE PACKING LIST & TOOLS (16) Hexagon Head Bolt M10x70 10 PCS (26) Hexagon Head Bolt M8x62 6 PCS (23) Bolt M8x42 2 PCS (24) Top Frame (20) Hexagon Head Bolt Round End Cap M10x25 2 PCS 8 PCS Double Open End Wrench S13, S17 2 PCS Allen Wrench...

  • Page 9: Assembly

    ASSEMBLY Tool: 2 Double Open End Wrenches S13, S17 Step1 Position the Cross Bar (3) onto both Left/Right Base Frames (1, 2) and align bolt holes. Attach the Cross Bar (3) onto both Left/Right Base Frames (1, 2) with two Cross Bar Support Plates (4), four M10x70 Hexagon Head Bolts (16), four Ø10.5xØ20x1.5t Washers (17), and four M10 Nylon Lock Nuts (18).
  • Page 10 ASSEMBLY Tool: 2 Double Open End Wrenches S13, S17 Step 2 Attach the Lower Upright Frame (5) onto the Cross Bar (3) with two M10x70 Hexagon Head Bolts (16), two Ø10.5xØ20x1.5t Washers (17), and two M10 Nylon Lock Nuts (18). Tighten bolts and nylon lock nuts with two Double Open End Wrenches provided.
  • Page 11 ASSEMBLY Tool: 2 Double Open End Wrenches S13, S17 Step 3 Insert the Upper Upright Frame (7) into the Lower Upright Frame (5). Attach the bottom end of the Upright Support Frame (6) onto the Left/Right Base Frames (1, 2) with two M10x70 Hexagon Head Bolts (16), two Ø10.5xØ20x1.5t Washers (17), and two M10 Nylon Lock Nuts (18).
  • Page 12 ASSEMBLY Tool: Double Open End Wrench Allen Wrench S13, S17 Step 4 Attach both Left/Right Pull-up Handles (10, 11) onto the Top Frame (9) with two M10x70 Hexagon Head Bolts (16), two Ø10.5xØ20x1.5t Curve Washers (21), two Ø8.5xØ16x1.5t Curve Washers (22), and two M8x42 Bolts (23). Tighten bolts with the Double Open End Wrench and Allen Wrench provided.
  • Page 13 ASSEMBLY Tool: Double Open End Wrench S13, S17 Step 5 Insert the Top Frame (9) into the Upper Upright Frame (7) and secure with four Ø10.5xØ20x1.5t Washers (17) and four M10x25 Hexagon Head Bolts (20). Tighten bolts with the Double Open End Wrench provided. Hardware: (17) Washer (20) Hexagon Head Bolt...
  • Page 14 ASSEMBLY Tool: 2 Double Open End Wrenches S13, S17 Step 6 Position the Extend Arm Frame (8) onto the Upper Upright Frame (7) and align bolt holes. Attach the Extend Arm Frame (8) onto the Upper Upright Frame (7) with one M10x174 Hexagon Head Bolt (25), one Ø10.5xØ20x1.5t Washer (17), and one M10 Nylon Lock Nut (18).
  • Page 15 ASSEMBLY Tool: Double Open End Wrench S13, S17 Step 7 Attach two Arm Cushions (12) onto the Extend Arm Frame (8) with four M8x62 Hexagon Head Bolts (26) and four Ø8.5xØ16x1.5t Curve Washers (22). Tighten bolts with the Double Open End Wrench provided. Hardware: (22) Curve Washer Ø8.5xØ16x1.5t (26) Hexagon Head Bolt...
  • Page 16 ASSEMBLY Tool: Double Open End Wrench S13, S17 Step 8 Pull the Extend Arm Frame (8) up, then insert the Pin (14) into the holes on the Extend Arm Frame (8) and Upper Upright Frame (7) to lock the Extend Arm Frame (8) in place. Attach the Back Cushion (13) onto the Upright Frame (7) with two M8x62 Hexagon Head Bolts (26) and two Ø8.5xØ16x1.5t Washers (27).

  • Page 17: Adjustment & Maintenance

    ADJUSTMENT & MAINTENCE ADJUSTING THE EXTEND ARM FRAME The Extend Arm Frame (8) can be lifted up. Pull the Extend Arm Frame (8) up, then insert the Pin (14) into the holes on the Extend Arm Frame (8) and Upper Upright Frame (7) to lock the Extend Arm Frame (8) in place.

  • Page 18: Workout Instructions

    WORKOUT INSTRUCTIONS Dip Exercise: To do the dip exercise, the exerciser hangs from the Extend Arm Frame with his/her arms straight and shoulders over his hands, then lowers his body until his arms are bent to a 90 degree angle, and then lifts his/her body up, returning to the starting position.

  • Page 19: Warm Up

    WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.

  • Page 20: Warranty

    WARRANTY Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in according to Paradigm Health & Wellness, Inc.’s Owner’s Manual. Paradigm Health &...

  • Page 21: Fax Form

    FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...

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